awareness through movement

Date:Weekly From Monday, April 18th, 2011

Event Type:

View Event Website

Event Details

9.30-11.00 am
a new venue for this term - with underfloor heating!
For those with back/joint pain, or for those wishing to improve an existing skill (such as running, playing an instrument) - Discover how exploring sequences of movements - rather like solving a physical riddle, with the intention of increasing smoothness, lightness, and effortlessness rather than speed or strength or quantity can dissolve away pain tension and stress,
8 weeks @ £48, for 6 classes. If you come to all 8, pay the last two by class

This event was posted by nikhila mary ludlow

Contact nikhila mary about this event

View all events posted by nikhila mary ludlow