Holistic Local E-books
Welcome to the Holistic Local E-book Library where you will find a growing collection of fantastic
FREE e-books on subjects related to holistic living. This includes:
- Natural Health & Wellbeing
- Diet & Nutrition
- Green & Sustainable Living
- Spirituality & Personal Growth
We hope to be adding new free e-books every month so please keep checking back for new additions.
Download Instructions
To read the e-books you will need to have Adobe Acrobat Reader installed on your computer. Most people
should already have this software installed, however if you don't then you can
download it for free from Adobe's website. To
download the e-books, simply right-click the download links below and select "Save Link As" from the menu that
appears.
The Natural Living Guide
By Andy Metcalfe & Carl Munson
If you are not only concerned about the quality of health, food and the environment, but also
want to live a more natural, holistic and sustainable way of life, this book is for you - and anyone who cares
about the well being of themselves, their family, their community and the planet as a whole.
More information...
The Awful Truth About Television
By Katherine Westphal
Read this little e-book and you will never look at your television set in the same way again. Backed
with scientific research, "The Awful Truth About Television" examines the manifold ways in which TV affects
your weight, your family relationships, your acedemic achievements,your mental and emotional states, your community,
and much more.
More information...
Candle in the Dark
By Paula Picard
"Candle in the Dark" is a collection of writings for spiritual travelers. The intention of this book
is to provide you with thought provoking and inspirational stories to assist you in navigating your spiritual path.
More information...
Naked Nutrition - The secrets of healthy eating, laid bare
By Damian "The Diet Detective" Houston
Damian Houston is the man who ate himself out of his wheelchair after being diagnosed with Multiple
Sclerosis (MS) in his early twenties. Naked Nutrition is Damian's remarkable story of how he got himself back to
good health simply by changing his diet.
More information...
Health Champion - Discover why your health is only as good as its weakest link (and what you can do about it)
By Carl Munson
Like a chain, our health is only as good as its weakest link. Carl Munson’s mission is to help us to help
ourselves find that weakest link and then find the easiest and most enjoyable ways to strengthen it and re-gain balance.
Why? So that we can enjoy life to the absolute fullest!
More information...
Natural Nutrition Now
By Samantha Flower
“This excellent introduction to the basics of nutrition by Samantha Flower is well researched, easy to
understand and good, no-nonsense, valuable information,” says Jacqueline Nicholls-White, Head of Learning Development
at Kevala.
More information...
Slow Down & Green Up - The Beginners Guide to Downshifting
By Tracey Smith
This great little guide – a Holistic Local collaboration with Downshifting pioneer Tracey Smith – has
been given the seal of approval from Carl Honoré, author of the international bestseller 'In Praise of Slow - How a
Worldwide Movement is Challenging the Cult of Speed'.
More information...
Little Book of Abundance
By Nick Rampley-Sturgeon
At last! A book about money that you will go back to again and again, always drawing new learning that
you can apply for yourself. Filled with Universal Principles this book will provide you with all you need to attract,
manifest, and keep positive flow of good things into your life.
More information...
The Science of Getting Rich
By Wallace D Wattles
Written in 1910 this classic was probably one of the first books ever written on how to manifest
abundance - and it's still one of the best! Some of the language may sound a little dated but the principles
certainly are not.
More information...
The Science of Being Well
By Wallace D Wattles
Another classic book by Wallace Wattles, The Science of Being Well does for health what his first
book, The Science of Getting Rich does for wealth. A perfect companion to The Science of Getting Rich, this is a
great book for anyone curious about the metaphysics of good health.
More information...
