Yoga for Wellbeing - Irvine, Scotland Course

Category: Part-time
Duration: Ongoing, every Monday evening from 7pm to 8.30pm

Ayrshire Central Hospital,
(Douglas Grant Rehab Centre gymnasium),
Kilwinning Road,
Irvine,
North Ayrshire,
Scotland,
KA12 8SS.
01563535322

An easy-going Yoga class that is suitable for all levels of ability and experience, including complete beginners. Some gentle movement, breathing exercises and relaxation practices to help meet the needs of your busy life.