Beginners Yoga Course
Posted by: Olivia Flaxman
Type: Part-time
Duration: 15 weeks
Chatham Hall,
152 Northcote Rd, Battersea,
London,
England,
SW11 6RD.
07947472135
Description
BEGINNERS YOGA COURSE
with Olivia Flaxman
The classes cover the foundation postures of Hatha yoga (asanas), Pranayama (breathing techniques), an introduction to Surya Namaska (the sun salutation), and meditation.
It is suitable for complete beginners as well as those with some experience and provides an excellent start to the practice. The course runs for a 15 week period.
You can attend this course on a 'drop-in' basis for £14 each week. We recommend attending the whole course because (a) it has been crafted to create a flowing structure, building on each consecutive week, (b) it works out cheaper for you!) and (c) it guarantees you a space in the class.
BOOKINGS: you can pay for the course online (paypal) at http://www.oliviaworks.co.uk/yoga.html
Dates
Sunday 12th September - Sunday 19th December 2010
Contact Olivia about this course