Wellness Programme Course
Posted by: Judy Illing
Type: Online
Duration: 12 weeks
Via Email,
York,
North Yorkshire,
England,
YO32 9QQ.
07952 954183
Description
Wellness & Nutrition
Over a period of 12 weeks you will be sent nutrtional/wellness handouts covering a different subject each week and including:
Calcium
Carbohydrates
Digestive Heatlh
Exercise & Metabolism
Cardio Exercise
Exercise & Calories
Fats
Food Labels
Portion Control & Food Combinations
Protein
Snacking
Sugar
Top Tips for Weight Loss
The Villi
Vitamins & Minerals
Water
Cost £25.00
Dates
Ongoing
Contact Judy about this course