Iyengar yoga class Course
Posted by: Lisa Morris
Type: Part-time
Duration: 1.5 hours every week
Margaret Howard Dance studio,
Bushey Country Club,
Bushey High Street,
Bushey Heath,
Hertfordshire,
England,
WD23 1TT.
07963 833188
Description
The world's most widely practised and highly respected yoga method
•
• Brings vitality, flexibility, strength, concentration, self-confidence and mental calm.
• Helps you overcome and prevent many stresses, strains, aches and pains.
• Suitable for all types of people and all levels of fitness.
Yoga is one of the oldest systems of personal development in the world. The Iyengar method of teaching emphasises correct posture and absolute safety. Within the class you will find yourself achieving postures you never thought were possible and improving week by week.
Lisa Morris your local teacher is a certified Iyengar yoga teacher, practising Iyengar yoga for over 10 years. She has worked in London teaching people of all ages and abilities. She enjoys meeting new students, making them feel at home within the class and strives to meet individuals’ needs within the class.
“ After a couple of weeks of attending Lisa’s Iyengar Yoga class I found it was making a huge difference to my life.” M, mum of 2
“ I missed a week of class and only then realised how much of an impact Lisa’s yoga class was having, I couldn’t believe how much I missed it!” C, after 5 weeks
Dates
January 5th 2010
Contact Lisa about this course