Meditation Retreat Course
Posted by: Elizabeth Harley
None
Type: Full-time
Duration: 3 days
Findhorn,
Findhorn,
Aberdeenshire,
Scotland,
AB51 5DX.
01467 681259
Description
Easter Meditation Retreat
10th to 12th April 2009
Shambala, Findhorn, Scotland
Course fee £250 (including accommodation and meals)
Suitable for beginners or experienced meditators.
This weekend offers you the opportunity to:
Experience and learn several different meditation techniques
Discover the most effective way for you to meditate
Recharge your batteries
Relax, Rejuvenate and Refresh
Take some time out for yourself
Enjoy some simple and effective yogic exercises
Develop skills to use in your daily life to help you become and remain calm, relaxed, focused and energised.
Tune into what feels right for you and have fun!
Many sessions are optional to enable you to tailor the retreat to your own requirements.
Dates
April 10th to 12th 2009
Contact Elizabeth about this course