PMT and Menopause relief with Bach Flower Remedies Course
Posted by: Roushan Martens
Not certificated
Type: Part-time
Duration: 2 hours
The Edinburgh Centre of Nutrition and Therapy,
11 Home Street,
Tollcross,
Edinburgh,
Aberdeen,
Scotland,
EH3.
0131 554 1214
Description
Many women spend a few days or more each month laid low by the workings of their own hormones. PMT can make life really difficult. Once our monthly periods stop (or whilst they are coming to an end), there can be a whole new set of difficult symptoms and challenges to deal with.
Symptoms can include:
* Irritability
* Anxiety
* Embarrassed and stressed by hot flushes
* Difficulty concentrating
* Tearfulness
* Tiredness, feeling worn out
* Tension
* Mood swings
* Trouble sleeping
* Depression
* Bad temper
* Disheartened by physical changes
* Unhappiness with your appearance
If you regularly experience some or all of the problems above, come and find out how the Bach Flower Remedies can help you achieve emotional balance, calm and confidence during PMT and the menopause
The Bach Flower Remedies are a complete healing system of remedies, developed in the 1930s by Dr Edward Bach, a Harley Street physician and homeopath, and used all over the world today. The remedies ease negative emotional states that prevent us from living healthily and happily. They are extremely gentle, safe, and wonderfully effective. You may have used or heard of the composite Rescue Remedy, for help in times of crisis - there are actually 38 remedies in total, helping with a wide range of feelings and problems.
The workshops will be run by myself, Roushan Martens (for further info contact roushan@sulastherapies.co.uk), a registered practitioner with the Bach Foundation.
In order to ensure participants get full attention and feel comfortable working, the workshop is limited to 8 people. If you wish to ensure your place, please book in advance, either online at www.sulastherapies.co.uk/workshops.html, or through Roushan, Telephone: 0131 554 1214, email: roushan@sulastherapies.co.uk. The cost is £25 per person.
The workshop will enable you to:
* Manage your menopause or PMT with a smile - a genuine one!
* Identify what the problems are for YOU, and how to ease your stress response
* Select remedies for yourself to help you through PMT or the menopause
* Suggest remedies to friends and family members going through the same thing
* Understand the physiological, hormonal basis of PMT and the menopause>
* Take away a mixture of remedies to use for yourself
Handouts will be provided, but please also bring a notebook and pen for your personal notes.
If you would like any further information or have any questions, please feel free to contact me, Roushan Martens, on 0131 554 1214 or by email at roushan@sulastherapies.co.uk. I look forward to seeing you!
Previous workshops have sold out,
so please book in advance to ensure your place.
Dates
Thursday 20th November 2008
Contact Roushan about this course