Yoga (ShivaShaktiYoga) Course
Category: Part-time
St Barnabas Centre,
Homerton High St,
London,
England,
E8.
07710 283 007
Hatha Yoga classes with emphasis on AWARENESS & BREATHING. With regular practice on can experience the many benefits of this ancient discipline and observe changes taking place at different levels. The aim of the regular practice is to create a state of balance and union between higher consciousness (Shiva state) and Cosmic Energy (Shakti).
Even one class can already release inner tension and restore harmony!
MIXED ABILITY CLASSES but do tell the teacher if you are suffering from a specific ailment, medical condition or pregnant.
Wear loose and comfortable clothes and practice on an empty stomach.
Dates
May 2008
Date and time: Weds 7 - 8.30pm Booking essential. Please bring your own mat/blanket.
Rates: £10 or £36 for 4 passes
