YOGA (ShivaShaktiYoga) Course
Category: Part-time
Holistic Health,
64 broadway Market,
London,
England,
E8.
07710 283 007
Hatha Yoga classes with emphasis on AWARENESS & BREATHING. With regular practice on can experience the many benefits of this ancient discipline and observe changes taking place at different levels. The aim of the regular practice is to create a state of balance and union between higher consciousness (Shiva state) and Cosmic Energy (Shakti).
Even one class can already release inner tension and restore harmony!
MIXED ABILITY CLASSES but do tell the teacher if you are suffering from a specific ailment, medical condition or pregnant.
Wear loose and comfortable clothes and practice on an empty stomach.
Dates
Date and time: Monday 7 - 8.30pm
Sat 10.15 - 11.45am
Sun 11.15 - 12.45am
BOOKING essential,
contact Holistic Health on 0207 275 8434
Rates: £10 per class or £54 for 6 passes
