Taoist Health Regeneration Course
n/a
Category: Part-time
Duration: Six Days
Asante Academy of Chinese Medicine,
Clerkenwell Building Archway Campus,
Highgate Hill,
London,
England,
N19 5LW.
020 7272 6888
Taoist Health Regeneration Exercises Course
For over 4000 years or more, Taoist monks have used secret exercises for maintaining and improving their health. These exercises eventually evolved into the systems of Tai Chi and Gong Fu, however the original movements are still practised today in Taoist temples located in the mountains of China. The Shao Long Temple in Chong Qing is now teaching a form of these exercises to the general public, and in partnership with the Asante Academy, these are now being offered as a course in London UK.
The course will teach a mixture of “Taoist Tai Yi Guiding Arts” exercises, “Taoist Standing Post” exercises and Taoist Self-Healing Acupoint Massage techniques. These exercises are a combination of stretching, standing, breathing, visualizing and massaging techniques, all based on the Ancient Taoist Masters knowledge and wisdom of the body and its organs and meridians. These exercises are simple to learn and yet are very powerful, and can be learned by any age group. When practised regularly, these exercises can rejuvenate your health by increasing your vitality and balancing your energy channels. This in turn can lead to improved circulation, increased muscular strength and reduction in body fat, as well as enhanced memory and mental alertness. These exercises are also particularly good for helping you to feel and even look much younger.
As well as learning a daily routine of exercises for maintaining health, the course will also teach particular exercises for helping with some common health conditions. The instructor will be able to give all students special exercises to suit their particular health needs.
After completing this course, all students will have learned an ancient system of health preservation which up until now has been the sole preserve of Taoist monks and masters.
This course suits all ages of people. It is co-offered by Asante Academy of Chinese Medicine, London, UK and ShaoLong Taoist Temple in ChongQing, China.
Classes run on Saturdays between 2.00-4.30pm starting Saturday February 16th 2008 and will run on the following dates:
Saturdays - February 16, 23 and March 01, 08, 15 and 29
Total Course Fee: £90
Please call 020 7272 6888 to register for course with £20 deposit or download application form from
http://www.asante-academy.com
Dates
16/02/2008
