Tai Chi Chuan - Beginners Course

Category: Part-time
Duration: 6 weeks - one evening per week

John Ding International Academy of Tai Chi Chuan,
HERTFORD,
Hertfordshire,
England,
SG13.
01992 550405

A 6 week introduction to Tai Chi Chuan.

Basic techniques and principles;

Qigong practice;

Warm-up exercises;

Tai Chi Foundation form (based on Yang style);

Breathing exercises.
Suitable for adults of all ages and ability.

Dates

Beginners start first Monday afternoon of every month.
Datchworth Tuesday evenings from 9 Seotenber 2008
Waterford Monday evenings start date tba.