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Coaching Stars

Cornelia Tiganov, 21 Valley Mews, Cross Deep, Twickenham, Middlesex, England, TW1 4QT, Telephone 0208 8928123, Mobile 07910476297

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My name is Cornelia Tiganov, I am a British citizen living in London for over nine years. I am originally from Transylvania and I can coach in ether English or Romanian. I have trained as a life coach with Newcastle College and I am currently a member of the International Coaching Federation (the ICF) and Health and Care Professions Council (the HCPC).

In a nutshell my professional journey in the UK includes: Early Years Educator working for Acol Children Centre, Outreach worker for Welcare Children's Centre, Family Support Worker for Tooting Locality Early Years Team, Community Social Worker for Welcare (Southwark Diocesan) in Richmond and Employment Coach for Careers Development Group (CDG).

Coming to life coaching was a natural path as I have always been interested in personal development and have experience in mentoring and supervising students and volunteers. Working in a charity sector for many years strengthened my humanistic and Christian values and I have developed a strong sense for social justice. And I believe that only by being true to yourself you can thrive as a human being.

I can support you to make positive changes in your life, help you break negative patterns, improve your self-belief and gain new strategies to achieve desirable things, such as:

-Self-identity and acceptance
-Eliminate anxiety
-Positive attitude
-Radiate with confidence
-Boost your self-esteem
-Gain clarity and resolution
-Decision-making strategies
-Goal setting strategies
-Learn to keep your motivation
-Personal development
-Rewarding friendships
-Improve your general wellbeing
-Learn to live in the now
-Deal with challenges in a constructive way
-Learn strategies to deal with relocation stress and culture shock
-Deal with life crises
-Manage interviews and presentation stress
-Explore your career options
-Career planning
-Gain work/life balance


Career Coaching

I offer career coaching to young people who are looking to find the right career for them and professionals who are looking to change career direction or fast-track their careers.

If you are looking to explore career options, career change, improve your prospects in your current career, deal with life issues that sabotage your career prospects, I am ready to help you deal with limiting beliefs and constrains and gain skills in order to become job ready and successful.

Children and Young People Coaching and Mentoring

I offer one to one support, school workshops and siblings, peers and friends group work.

I can support children and young people to develop positive self-esteem, assertiveness skill, and resilience in managing transitions, dealing with emotions and conflicts using games and role play to self discover, develop problem solving strategies and practice standing up for self beliefs, dealing with challenging emotions, shyness, exclusion, bullying, body changes etc.

Family Coaching

I can provide a recovering support for children and parents whose relationship is suffering due to pressures such as communication problems, separation, settling into a new area, conflict of values, challenging behaviour etc.

Clinical Supervision

I can provide supervision to other social care practitioners. I am passionate about helping others in caring professions to improve their work performance. If you need a place to reflect on your practice, refine your balance through challenging work or life issues, keep your motivation, I am able to support you to make a difference in the field you chose and enjoy a rewarding career.

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