Resounding Health

Renee Stotz, Croydon, Surrey, England, CR0 1BW, Telephone 07881518198

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Why Try Sound Therapy?

Sound is everywhere, permeating our world and influencing us in ways which we may not be aware of... ... Take a moment to think about the world around you. Everything you see and touch has an energetic vibration or frequency, including your body and all of its organs and systems. Some even believe that our thoughts and emotions have their own unique vibrations as well.

Often, the effects of living in an incredibly fast paced society surrounded by radio waves and environmental pollution coupled with poor dietary choices, disturbs the natural frequencies of our body, causing imbalances in our energy system. The result of these imbalances may be experienced as stress, tension, lethargy and a lack of well-being. If the imbalance is allowed to continue for an extended period of time, it may become established as a new way of being and we may begin to show symptoms of illness and disease.

Sound therapy uses sound in a systematic way in order to influence the body-mind system of the client. A variety of instruments may be utilised, but the science that makes it work remains the same. Essentially, Sound Therapy gives our body system the opportunity to regain its equilibrium.

How does it work?

Science has shown us that sound vibrations travel faster through liquid than through the air. As human beings are comprised of at least 70% water, the result is that these healing frequencies travel through the body with ease. Sound therapy introduces sound frequencies into the energy field of the body and works with the chakras to stimulate/relieve under-active/overactive energy within the body. Think of it as a way of tuning up your body, just as you would take your car in for a regular tune up!

What Can Sound Therapy Treat?

A whole host of health issues can be treated, including: fertility issues, cancer, chronic pain, stress-related illnesses, IBS, ME, tinnitus, mild depression, anxiety, arthritis and so much more.

Some people will come to relax, some for chronic longterm illnesses. Others will come for a regular 'tune up' of their energy systems as form of preventative medicine for the mind and body.

Types of Treatments and Group Sessions Offered:

Sound Therapy:
A Sound Therapy treatment consists of an energy system diagnosis using sound, followed by the appropriate treatment using Himalayan singing bowls, vocal work with toning and over toning, crystal singing bowls and always concludes with a full grounding, using a progression of percussive instruments.

Mantra Therapy:
A Mantra Therapy treatment is similar to a Sound Therapy treatment, with an energy system diagnosis using sound, followed by the appropriate treatment using several sacred, Sanskrit Mantras, chanted by the practitioner.

Coming Soon:
Sound Baths:
I will be offering group sessions on a regular basis for healing and personal development, starting in early 2011 - so watch this space for dates, location and price.* (Note: not suitable under 12 weeks pregnancy)

Mantra and Harmonic Singing Circles:
I will be starting a regular mantra circle where we will gather as a small group to learn, chant and sing together. This will be a wonderful opportunity to relax, build new friendships, and develop your knowledge in the world of sacred chanting and toning.

Sound and Mantra Meditation Walks:
Imagine gathering with a small group of like-minded individuals in an ancient woodland or place of natural beauty or interest. Spend a morning, afternoon or day walking and exploring together, interspersed with moments of Himalayan bowl playing, harmonic singing or chanting. Locations and dates yet to be decided.

Healing the Womb Sound Baths and Workshops:
A group of women coming together to experience, share and heal their connections with their wombs. These soundbaths and workshops are aimed at helping all women reconnect with their wombs, creating a powerful force for healing, joy and manifestation in ones lives. Sessions and workshops will be either generally focussed around the needs of the participants or more focussed on specific issues relating the the womb such as infertility, PMS, fibroids, etc...

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