Biodanza srt with Paola

Paola Bolzan, Bethesda, Maryland, 20814, Telephone 202 629 8303

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Biodanza gives you the possibility to fully express yourself through dances and movements. How is that possible? In a group setting with selected music we stimulate special dances and movements that reflect your emotions, the way you feel in that moment and arise your real inner self to the surface, to your gestures, to your face expressions. This makes you feel free of moving, there are no specific steps, no strict rules, no positions to be able to do: it's your emotion that create yoour movement. The dances are lightly guided to facilitate the arousal of the emotion.
If you are looking for the body-mind-soul unity you have lost or partially lost Biodanza is the place for you. If you are tired, stressed, feel lonely, want to move in a protected environment just come to a Biodanza class, you'll find what yoou are looking for.