 The Arena Holistic and Beauty Salon body, soul & Mind !Clare Pearshouse, @ The Arena Health and Fitness Club, 1st Floor Namco Station, Tamworth, Staffordshire, England, B79 7ND, Telephone 01827 68900, Mobile 07963 602066 Send a Message to Clare
Visit The Arena Holistic and Beauty Salon body, soul & Mind !'s website Let us take you on a journey of relaxation,pleasure and well-being. Let us take you into the world of ultimate relaxation and harmony within yourself. Here at The Arena Holistic & Beauty Salon you can choose from a wide range of treatments from deeply relaxing Hot Stone Massage and Aromatherapy through to Mind, Body and Soul treatments of Reiki and Crystal Therapy. We Also Provide Reflexology, Thai Foot Massage, Nutrition Therapy and Allergy Testing, We also provide Individualized yoga sessions designed to bring you into balance and harmony so why not try a one-hour personal training session of yoga that will incluse postures that support you, lengthen, and strengthen you. You can choose to do your practice from The Arena Health and Fitness Club or in the privacy of your own home, contact Clare either here at the arena gym or on the following: Cell phone: 07963 602066
The Arena: 01827 68900
Email: souldeeparomatherapy@hotmail.com QualificationsBSY Nutrition Advice and Holistic Nutrition therapy and Allergy testing
BSY Advanced & Specialist Aromatherapy
BSY Advanced Reflexology
BSY Advanced Crystal healing
BSY Hopi Ear candles
BSY Healing Meditation / Advanced Meditation & Meditation Teaching
BSY Yoga teacher
Thai Foot Massage
Usui Reiki Master
Hot Stone Massage
Personal Training.
Sports Therapy Additional InformationWhy yoga??
For starters, yoga is good for what ails you. Specifically, research shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases. What's more, yoga: Improves muscle tone, flexibility, strength and stamina
· Reduces stress and tension
· Boosts self esteem
· Improves concentration and creativity
· Lowers fat
· Improves circulation
· Stimulates the immune system
· Creates sense of well being and calm.
In hatha yoga, postures and breathing exercises help purify the mind, body and spirit so that you can attain union.
A typical yoga class will involve:
· Breathing and relaxation techniques during the class. This will allow you to unwind after a stressful week and also rejuvenate you.
· Stretching postures (for flexibility)
· Balances Postures (for strength)
· Meditation total relaxation to close the class - to give you some ‘me time’ Keywords For This Businessaromatherapy, crystal & gem therapy, ear candling, good news, holistic directory, holistic health & wellness, holistic therapist, hopi ear candles, light therapy, whole foods therapy, yogic touch therapy |
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