EFT and Stress Relief
Friday, July 18th, 2008 5:21 AM
We all know what stress is. And we’ve all heard what stress does to our bodies. Now and then we even hear about some way to reduce or relieve stress.
Well, more then likely we’ll never completely eliminate stress. Some theories suggest that a little stress is necessary and beneficial. But how do we get stress under control when it becomes overwhelming?
Introducing EFT, short for Emotional Freedom Techniques; EFT is a natural and non-invasive procedure based upon the ancient Chinese technique Acupuncture. Don’t run away yet, there are NO needles… you are safe :-) EFT is actually very relaxing and most people find it very enjoyable. It is a system of gentle tapping on several points on the face and upper body while utilizing a basic formula of verbalizing key statements.
EFT has an amazingly high success rate and is simple enough for the average person to use on a regular basis for all types of issues.
Now back to STRESS. Or perhaps I should say RELIEF. Because that is exactly what you get when you use EFT in stressful situations. Depending upon the severity of the issue the average person seems to experience an almost immediate decrease in stress and anxiety with only one round of EFT, which takes about 1-3 minutes. In some cases the emotional intensity completely disappears. Even the individuals who don’t completely resolve their stress and anxiety with a few rounds of EFT seem to experience noticeable improvement.
Imagine yourself having a pleasant, fast, easy and effective tool to relieve stress any time. You can have that with EFT and I’d love to show you how. For free information about EFT, go to: http://www.hatherapies.com. To book your EFT session with me, call (715) 297-6864 or email: support@hatherapies.com.
