10 Year Old Needs Your Business Cards!
Tuesday, July 8th, 2008 9:19 AM
If you have a Business Card that you would be willing to mail to a boy in Las Vegas that would be great! The World Record may be broken with your help.
You can see more about the 2 dreams he is trying to fulfill ->
http://sherylloch.com/index.php/a/2008/07/08/business_cards_to_help_10_year_old
He does not need money but would love a business card and encourages you to register as a Bone Marrow Donor!!
He is also looking to help himself and other kids with Leukemia!
I know you all have a spare card!!
Be sure to leave a comment on the blog post so we know who all is sending a card!
Thanks,
Sheryl Loch
Earth Active Group at NING
Friday, March 14th, 2008 6:22 PM
My friend Bennit has created a community for the tree huggers & other nature lovers whom want to help get the news out that our planet needs help.
It is a social site only for activists and caring humans willing to get involved and make changes in the world today. Meet others that care about our planet! Http://EarthActive.Ning.com (The Social site; Join for free and get involved).
Hope to see you there so we can all work together.
Sheryl Loch
New Free Forum Just for Bloggers
Tuesday, December 4th, 2007 5:50 AM
Hello All,
I know that so many of you love to blog. You also have great tips to share about how to write a great article, using key words, the proper length….
I have a friend that just started a free forum for bloggers to share their helpful hints & tips. Many forums just have a small little section to talk about blogging. I know that sometimes I have had blog questions & end up at 5 forums & waiting for what seems like forever before someone answers me. By then, I have forgotten what I needed the info for. LOL!
So, if you would like to stop in & share about your blogging experience, tips, tricks… Just blog info in general – go ahead it is free to join & post.
She does allow sig lines. This is not a forum for just advertising your business but rather show your blog knowlage. Of course everyone will want to see what you got!!
Hope to see you there soon,
Sheryl Loch ~ allmylovecrafts
BLOG FORUM
What Will You Do This Year?
Monday, February 19th, 2007 10:31 PM
Do you have something that you would love to try & do this year?
Most people do the same thing everyday - check email, post on forums, send ads, go to the same grocery store...
I have been inviting people to our confrence room to talk & I keep hearing - "I have never used one so I can't but, it sounds intresting". Wow, I wonder where we would be if everyone said that. Just because you haven't done something - that doesn't mean you can't!! So I thought I would share a bit about things I am doing that I had never done - wow, it didn't even hurt!!
This year I have learned what a Traffic Exchange is - I know I'm way behind!
I am slowly learning how to build a splash page.
I learned some HTML.
I have built my own banners - Thanks Eldor!!
I have been in the conference room talking to people from all over the world.
I can even set up conference rooms for others team meetings.
I have been doing conference calls to learn more about the Law of Attraction.
I posted on my first blog - yip, right here!
I posted a picture on AdLand - I think that was the hardest!
I haven't decided what I will do next but, I am told that I will learn how to do TalkShoe - I think it is Podcasting.
It's only Feb. so I am going to have allot to do this year!!
Today is My Day!
Sheryl Loch ~ allmylovecrafts
Proud Mom of Jerky4College Rep,
Caitlinn Hagar ~ gamegirlracing
Eat Your Colors
Monday, February 5th, 2007 7:27 AM
April 12, 2006
Eat Your Colors!
For optimum health, scientists say, eat a rainbow of colors. Your plateshould look like a box of Crayons." - Janice M. Horowitz, TIMEMagazine, January 12, 2002
Colorful fruits and vegetables provide the wide range of vitamins,minerals, fiber, and phytochemicals your body uses to maintain goodhealth and energy levels, protect against the effects of aging, andreduce the risk of cancer and heart disease.*
Many of the phytochemicals and other compounds that make fruits andvegetables good for us also give them their color. That’s why it’sessential to sample the complete color spectrum every day to get thefull preventive benefits of fruits and vegetables.
BLUE/PURPLE
Blue/purple fruits and vegetables contain varying amounts ofhealth-promoting phytochemicals such as anthocyanins and phenolics,currently being studied for their antioxidant and anti-aging benefits.Include BLUE/PURPLE in your low-fat diet to help maintain:
A lower risk of some cancers *
Urinary tract health
Memory function & Healthy aging
* Low-fat diets rich in fruits and vegetables and low in saturatedfat and cholesterol may reduce the risk of some types of cancer, adisease associated with many factors.
Get blue/purple every day with foods such as:
Blackberries, Blueberries, Black currants, Dried plums,Elderberries, Purple figs, Purple grapes, Plums, Raisins, Purpleasparagus, Purple cabbage, Purple carrots, Eggplant, Purple Belgianendive
Purple peppers and Potatoes (purple fleshed).
GREEN
Green vegetables contain varying amounts of phytochemicals such aslutein and indoles, which interest researchers because of theirpotential antioxidant, health-promoting benefits. Include GREEN in yourlow-fat diet to maintain:
A lower risk of some cancers*
Vision health
Strong bones and teeth
* Low-fat diets rich in fruits and vegetables and low in saturatedfat and cholesterol may reduce the risk of some types of cancer, adisease associated with many factors.
Go green every day with fruits and vegetables like these:
Avocados, Green apples, Green grapes, Honeydew, Kiwifruit, Limes,Green pears, Artichokes, Arugula, Asparagus, Broccoflower, Broccoli,Broccoli rabe, Brussels sprouts, Chinese cabbage
Green beans, Green cabbage, Celery, Chayote squash, Cucumbers, Endive, Leafy greens, Leeks
Lettuce, Green onion, Okra, Peas, Green pepper, Snow Peas, Sugar snaps peas, Spinach, Watercress
and Zucchini.
WHITE
White, tan, and brown fruits and vegetables contain varying amountsof phytochemicals of interest to scientists. These include allicin,found in the garlic and onion family. The mineral selenium, found inmushrooms, is also the subject of research. Including WHITE in yourlow-fat diet helps maintain:
Heart health
Cholesterol levels that are already healthy
A lower risk of some cancers*
* Low-fat diets rich in fruits and vegetables and low in saturatedfat and cholesterol may reduce the risk of some types of cancer, adisease associated with many factors.
Get all the health benefits of white by including foods such as:
Bananas, Brown pears, Dates, White nectarines, White peaches,Cauliflower, Garlic, Ginger, Jerusalem artickoke, Jicama, Kohlrabi,Mushrooms, Onions, Parsnips, Potatoes (white fleshed)
Shallots, Turnips and White Corn.
YELLOW/ORANGE
Yellow and orange fruits and vegetables contain varying amounts ofantioxidants such as vitamin C as well as carotenoids andbioflavonoids, two classes of phytochemicals that scientists arestudying for their health-promoting potential. Including YELLOW/ORANGEin your low-fat diet helps maintain:
A healthy heart
Vision health
A healthy immune system
A lower risk of some cancers*
* Low-fat diets rich in fruits and vegetables and low in saturatedfat and cholesterol may reduce the risk of some types of cancer, adisease associated with many factors.
Choose Yellow/Orange fruits and vegetables like:
Yellow apples, Apricots, Cantaloupe, Cape Gooseberries, Yellowfigs, Grapefruit, Golden kiwifruit, Lemon, Mangoes, Nectarines,Oranges, Papayas, Peaches, Yellow pears, Persimmons, Pineapples
Tangerines, Yellow watermelon, Yellow beets, Butternut squash,Carrots, Yellow peppers, Yellow potatoes, Pumpkin, Rutabagas, Yellowsummer squash, Sweet corn, Sweet potatoes, Yellow tomatoes, and Yellowwinter squash.
RED
Specific phytochemicals in the red group that are being studied fortheir health-promoting properties include lycopene and anthocyanins.Include a variety of RED fruits and vegetables in your low-fat diet tohelp maintain:
A healthy heart
Memory function
A lower risk of some cancers*
Urinary tract health
* Low-fat diets rich in fruits and vegetables and low in saturatedfat and cholesterol may reduce the risk of some types of cancer, adisease associated with many factors.
Include RED fruits and vegetables in your diet such as:
Red apples, Blood oranges, Cherries, Cranberries, Red grapes, Pink/Red grapefruit, Red pears
Pomegranates, Raspberries, Strawberries, Watermelon, Beets, Red peppers, Radishes, Radicchio
Red onions, Red potatoes, Rhubarb and Tomatoes
In a hurry? Phi Plus offers you all of the colors in every bite!And don’t forget The Wholefood Farmacy Farinas – AmpliPhi (red),BeautiPhi (orange), ClariPhi (yellow), DetoxiPhi (green), ElectriPhi(blue), FructiPhi (indigo), and GloriPhi (violet). Did you eat yourcolors today?
Sheryl (Proud Mom of Cait Jerky4College)
allmylovecrafts
http://westloch.wholefoodfarmacy.com
Hot Peppers May Kill Cancer Cells
Monday, February 5th, 2007 7:25 AM
Hot Peppers May Kill Cancer Cells
Capsaicin is the stuff that turns up the heat in jalapeños. It also drives prostate cancer cells to self-destruct, according to studies published in the March 15, 2006, issue of Cancer Research.
According to a team of researchers from Cedars-Sinai Medical and their colleagues from UCLA, the capsaicin in hot peppers caused human prostate cancer cells to undergo “programmed cell death”, a process otherwise known as apoptosis. Apoptosis is a natural process that maintains a healthy balance between newer replacement cells and aged or worn out cells. As cells become old and worn out, they are supposed to naturally
self-destruct. But in the case of Cancer cells it’s a different story. Cancer cells often dodge this “self-destruct” process by mutating the genes that participate in the process, leaving the cancer cells to proliferate.
This new research showed that capsaicin induced approximately 80 percent of prostate cancer cells growing in mice to follow the molecular pathways leading to apoptosis. Moreover, prostate cancer tumors treated with capsaicin were about one-fifth the size of tumors in non-treated mice. “Capsaicin had a profound anti-proliferative effect on human prostate cancer cells in culture,” said Sören Lehmann, M.D., Ph.D., visiting scientist at the Cedars-Sinai Medical Center and the UCLA School of Medicine. “It also dramatically slowed the development of prostate tumors formed by those human cell lines grown in mouse models.”
Lehmann estimated that the dose of pepper extract fed orally to the mice was equivalent to giving 400 milligrams of capsaicin three times a week to a 200 pound man, roughly equivalent to between three and eight fresh habañera peppers, depending on the pepper’s capsaicin content.
The pepper extract also curbed the growth of prostate cancer cells through regulation of androgen receptors, the steroid activated proteins that control _expression of specific growth relating genes. On top of all that, the hot pepper component also reduced cancer cell production of PSA, a protein that often is produced in high quantities by prostate tumors and can signal the presence of prostate cancer in men. PSA is regulated by androgens, and capsaicin limited androgen-induced increases of PSA in the cancer cell lines.
Habañeras are the highest rated pepper for capsaicin content according to the Scoville heat index. Habañera peppers, which are native to the Yucatan, typically contain up to 300,000 Scoville units. The more popular Jalapeño variety from Oaxaca, Mexico, and the southwest United States, contains 2,500 to 5,000 Scoville units.
Whole Food Farmacy Rep,
Sheryl (Proud Mom of Cait Jerky4College)
allmylovecrafts
http://westloch.wholefoodfarmacy.com
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