Solar Plexus Chakra : Inner Sunshine
By Zannie Rose
Inner Sunshine
Solar Plexus Energy centre
This 10 petalled chakra is yellow and its Hindu sound is Ram.Associated with the element of fire, the sense of sight and located at the sternum, this is where you need to focus to access your inner sunshine.
The essential oils connected with the solar plexus include peppermint, lemongrass, lemon balm and chamomile and the gems are citrine, topaz, amber and tiger’s eye.
This centre governs your autonomic nervous system, skin, digestion, the diaphragm and the stomach.
A strong and well balanced solar plexus chakra encourages confidence, and develops your sense of personal power, produces an ability to accomplish meaningful goals and an ability to be yourself.
There is a greater capacity to be outgoing, vital, cheerful, decisive and flexible, whilst retaining respect for others.
Too much energy in this centre can lead to you being over bearing, over demanding, very judgemental, or a workaholic .
If you have too little energy in this centre it can lead to depression, a lack of a sense of self, the tendency to blame others. An imbalance could cause timidity, fear, anger, rage isolation or aloofness.
Affirmations to bring out the inner sun
’I now reclaim the power to change and direct my life’
‘My right to choose freely is a measure of my individuality’
‘I am worthy of my own love and respect’
‘I am full of radiant light and energy’
‘I am worth my weight in gold’
Visualise a yellow flower gently unfoding at the solar plexus level.
Treat yourself to an energy balaling session
Zannie Rose is experienced in the choreography of energy. She uses many tools for transformation & enlightenment including 1:1 chakra balancing sessions and 28 day Chakra Courses online
http://www.freewebs.com/chakracourses
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