How to get rid of stress we are carrying home with us every day
By Patrizia Brunelli
Worries, fears, anxiety, irritability, impatience, expectations, and many more emotions and thoughts we experience every day at work or at home, affect our general well- being if we do not clear them from our system.
In other words, if our day is marked by negative and stressful events & thoughts, then that is exactly how we will feel at the end of the day: negative and stressful.
After a while, if we don’t get rid of those negative states, they will start affecting our physical body too. They will manifest as sickness, the body’s dis-eased state.
A calm mind, balanced emotions and a general state of harmony are the best prevention of sickness and can cure any dis-eased state.
Patrizia Brunelli has a BSc (Hons) degree in Health Sciences, Homeopathy from the University of Westminster in London and she has been practicing Energy Medicine for the past 20 years in Italy and Switzerland. She now specializes in Pranic Healing, which she is also teaching as a 2 day course.
Her aim is to help people to find their inner balance and peace again in order to re-gain health and well-being on all levels.
Her approach is wholistic in as much as she addresses all areas of the individual’s life in order to detect and clear all possible causes of dis-harmony within and around the person.
The therapy is very gentle and non-invasive and it promotes relaxation and detoxification of mind and body. The second step is to re-charge the person’s whole system with new energy and fresh & healthy stimuli.
In order to maintain that newly acquired state of balance and harmony the patient is given some simple tools (breathing exercises, meditation, physical exercises, Superbrain Yoga, Feng-shui advice and other simple techniques) to use in daily life to assist in maintaining a balanced and positive state of mind and body.
The aim of a good therapy is always to empower the person to become again the Master of the emotions, the thoughts and the body instead of becoming their slave.
This therapy is ideal and safe for children and can help teenagers to overcome hormone related problems, learning difficulties and emotional issues in general.
You can find more information on her website www.healthessence.co.uk or feel free to email her, if you have questions: patriziabrunelli@healthessence.co.uk
Patrizia Brunelli
This article was posted by patrizia brunelli
