How To Get The Most From Your Telephone Sessions
By Kimberley Jones
Getting to the point where we can ask someone else for help in our lives is quite a step, one that I consider courageous. Getting to the point where we seek guidance on our spiritual path or to manage our sensitivities is an even greater leap of faith. How do we know the person advertising themselves as 'able to help' is in fact genuine & will be able to help us? How do we know we won't get ripped off? Admittedly the number of people offering spiritual & psychic/intuitive services is vast & mind-boggling. Where do you start? Whether you are trying to make up your mind about Light Coaching & Healing with me or services from someone else I hope the following will be helpful:
Trust Yourself
My work is all about developing your intuitive power & using that new ability to guide your life in the right direction as well as to learn to look after yourself in a more sensitive & 'tuned in' way. So right from the beginning I would say it is essential to trust your hunches, intuition & subtle senses when choosing a coach, guide or healer. What feeling do you get about them from their photo for example? This stage isn't about choosing from your head or from rational reasons; it's just the feeling you get from the person. Trust your intuition.
Personal Recommendation
Word of mouth is a very good way to gauge whether a coach, therapist or healer might be right for you. Hearing good things from a friend & someone you trust can be very reassuring. So go from personal recommendations where possible. Try asking for one from your local complementary health centre or if you have someone in mind consult their brochure or website for client testimonials. If you're thinking of working with me you can look on my brochure & website for testimonials (www.lightcoaching.co.uk), I can also email you more recent testimonials & offer contact details of the clinic where I had my practice for 3 years if you'd like a recommendation from them.
Free Initial Consultation
Most healers, coaches & intuitive readers will offer a free initial consultation so you can ask questions & get more of a feeling of the person before you book an appointment. Most healers & coaches are more than happy to offer this as a matter of course but they may not think to advertise the fact, so ask. I offer a free initial consultation, this is not a full session but a quick chat to see whether I'm the right person for you to work with. Call or email for details.
Preparing For Your Appointment
If you've had your initial consultation & have decided to arrange a telephone appointment with me I always suggest you create peace & space for yourself to have your session. Turn mobile phones, radios, TVs etc off, set up a nice area for you to have your telephone session. This is quiet, healing time for YOU. Perhaps tidy up, place some flowers or crystals near you & light a candle. You will not get the best out of your session if you are rushing around trying to do things whilst talking to me on the phone. If possible sit quietly for 5 minutes before your session & take some deep breaths. Before I call you for your telephone session I clear the space in my room with sage, use a tibetan chime to centre myself, draw a guidance oracle card & use energy centering techniques. I create sacred space & honour my time with you. Try to do something similar for yourself & you will experience far deeper benefits from your session.
Set Your Intention
Healing & coaching is always more effective if you have an intenton for the session. This may simply be an idea of how you would like to feel by the end of your time. In doing this you are taking responsibility for yourself & drawing on the creative powers of the universe. If you are unclear about an intention before your session we can discuss this & find one together. Again the same applies if you seek help from any healer, guide or therapist. Intention is everything!
In The Session
Your thoughts, feelings & intuitions are the signposts on our healing journey together during a telephone appointment. Please feel free to share what you are feeling & sensing in the moment if you feel safe & relaxed enough to do so. This helps to keep things in real time, in the present moment which is where the healing & growth starts. If you ever feel unsure or uncomfortable please say so. Your emotions are valuable, they are the keys to what is really going on.
Respecting Boundaries
If an appointment time has been booked it is of course respectful for both client & coach to keep to those times & be punctual. If any questions arise between sessions please feel free to email me at kimberleyjones@lightcoaching.co.uk (no charge) or to arrange another telephone session or email reading.
Courtesy Policy
Once you make an appointment with me, a process has begun. I become conscious of messages & insights flowing in for you as soon as our connection has been confirmed. With this in mind please give me as much notice as possible if you need to change your appointment time (24 hours if possible please). If I need to change your appointment time I will also endeavour to give you at least 24 hours notice.
Between Telephone Sessions
Light Coaching is about empowerment. Those of you who have already worked with me will know that I offer tools & techniques to practice between sessions. Of course it is up to you whether you do in fact use these tools. You will however benefit far more from your telephone sessions if you are willing to use the tools between appointments.
How Many Sessions Do You Need?
If you are seeking change & growth I suggest a minimum of 3 telephone sessions. Psychic/Intuitive email readings can be booked as stand-alone experiences but coaching requires a relationship of trust & commitment. I offer discounts on 3, 5 or 10 hour courses of Light Coaching. You are free to book & pay for individual Light Coaching sessions until you feel ready to commit to a longer course. Longer courses should be paid for in advance. If you are on a low income contact me for payment options.
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I hope you have found this article helpful?
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Blessings,
Kimberley Jones
LIGHT COACHING
0788 402 1995
kimberleyjones@lightcoaching.co.uk
www.lightcoaching.co.uk
NB: Discover the work YOU were born to do.Cut & paste this link for a FREE e-course from Nick Williams: www.inspired-entrepreneur.com/yours-for-free
This article was posted by Kimberley Jones
