Articles about Yoga
Yoga and Low Carb Diets
Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body.
By Carmela Cattuti, MA.
Kundalini the essence of Yoga
The purpose of raising the Kundalini energy is to achieve samadhi/enlightenment, to experience the full energy of consciousness or the energy of full consciousness.
The process of Kundalini Yoga is used to unite and fuse the energies of Shakti, the female principle, with Shiva, the male principle, in balance and harmony.
Through the practice of Kundalini Yoga ....
By Darryl O'Keeffe & Guru Dharam Singh Khalsa
Yoga Off The Mat: Choice or Chance?
Are the people we attract there by random happenstance or do we draw them into our lives by some Divine plan?
By Rev. Edie Weinstein-Moser
Yoga Off The Mat: The Power of Storytelling
Telling our stories, especially after trauma, is a necessary part of the healing process.
By Rev. Edie Weinstein-Moser, LSW
Yoga Off The Mat: Gratitude Is Heaven
Live every day as it if were Thanksgiving.
By Rev. Edie Weinstein-Moser, LSW
Yoga & Ayurveda
Yoga & Ayurveda
A window to the realm of healing available to you through the sister sciences of Yoga and Ayurveda - also known as yogic healing.
By Beverley Segel & Don Scheumann
Yoga & Optimal Aging
How can Yoga help me age better?
By Margarida Renzi, MA, RYT
Keep your distance with Yoga training
The dream of training as a yoga teacher for a more fulfilling way of life is appealing to growing numbers of people. Devon-based training centre Kevala are helping make it a reality. Carl Munson finds out how…
By Kevala.com
Kundalini Maha Yoga, an ancient art for modern times?
Kundalini Maha Yoga is probably one of the simplest and yet effective means of reaching enlightenment.Now with the more effective and easier communication links it is now available to a greater audience and the genuine seeker at last has a chance of finding something to aid their journey. Although most westerners see yoga as postures and physical excercises the facts can be very different.Although the most popularised school of yoga, Hatha yoga is probably the least efective to gain realisation.
By Dave Moore
What is Thai Yoga?
Thai Yoga is many things and can be many more. It depends on the necessity, desire, focus and skill of the practitioner in harmony with the necessity, desire, receptiveness and presence of the client. It is direct action of a healthful and beneficial nature. It is the expression of undiluted loving kindness in physical form. It is a picture of compassion made concrete and available in tangible form. And why not?
By Aachan Anthony B. James ND,MDAM,LMT
Meditation + Fun = TranceDance
TranceDance is the most fun form of Yoga yet!
By Carol - Holy Names Mission
Reiki in the West
I am a Reiki Master Teacher since 1995, practicing and teaching Reiki San Antonio tm, which is a combination of Usui/Takata Traditional and Local cultural healing arts. Over the Past 30 years, I have adventured into different healing styles from many different areas (including Japan and Hawaii) and with many different teachers to include, Yoga, Tai chi, Qigong, Native American Healing, Peruvian Shamanism, and have received a certificate in Complementary and Alternative Medicine.
By Carolyn Maloney
Ten Ways to Change Your Life
How to live your life to the full and be happy.
By Dawn Mellowship
Reiki Healing for the Mind, Body and Soul
Linking the physical and emotional. How stress affects the body and mind and healing the mind, body and soul with Reiki healing and other techniques.
By Andy Chrysostomou and Dawn Mellowship
Psychological Stress
Do you want to know what stress really is?
By Gary Bate
Joyous Change
In a society that fears the process of aging, it can be really difficult for women to feel happy about approaching and passing through the stage of menopause,,, but I think that we should see it as a chance to re-define ourselves, to metamorphosise into the wise woman that has been growing in our hearts. It is a time for celebrating our freedom and for learning to truly love ourselves.
By Derby Stewart-Amsden
Weight, Thyroid and Metabolism
If you truly are careful about what you eat and yet you are still gaining weight, it is possible that your thyroid is not working perfectly and that your metabolism needs some help to function better. This article gives you a range of useful suggestions based on notes from Mary J ShomonŐs ŇThe Thyroid DietÓ
By Derby Stewart-Amsden
Arthritis
Few doctors tell you that your arthritis can be greatly effected by the food you eat. In fact there is good evidence that many arthritic conditions are in fact a result of food sensitivity or allergy. I have had several clients dramatically improve their mobility and their dexterity by simply changing what they eat regularly.
By Derby Stewart-Amsden
Coping with Cancer
No one can promise you that you will not get cancer, but according to the American Cancer Society, a change in lifestyle your chances. This is particularly important if you have family members who have had cancer. Also, these guidelines may be useful during your battle through cancer.
By Derby Stewart-Amsden
Help with Migraine
If you are one of the lucky people who has migraines, then you have a fantastic inner control that tells you very clearly when you are doing something that is damaging to your body. Once you know what all your triggers are, and those things that reduce you to a darkened room and misery, it is simple to manage the condition. The best part is that by controlling your diet, stress and exercise regime, you are a great deal healthier than most of us.
By Derby Stewart-Amsden
What is an Holistic Retreat?
What Is an Holistic Retreat? - Guidelines on finding the right one for you
By Derby Stewart-Amsden
Having Problems Conceiving?
Originally published in New Life Health and Wellness, February 2005
Tips to increase your odds of making a baby, for men and women!
By Susan Mosley
Enhanced Healing Through Music
Music has always been a very important part of our lives, from childhood to our being an adult. As a part of our experience, music can have both a physiological and psychological affect upon us as human beings. In addition to the influence that it has on our life, music also has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages.
By Dr Harry Henshaw
Destress Your Thinking - Part One
There is no doubt that pain and suffering in our lives is something that we all experience from time to time and that it causes us stress. That same pain and suffering can also be the stimulus that triggers a response in us leading to a more peaceful existence. That response might well be physical – deciding to opt for an easier commute to work or to work from home. According to many of my coaching clients, the response also needs to be a mental shift, some way of de-stressing our thinking, if we are to achieve lasting tranquillity (or at least large periods of it!) in our lives. Think of it as a form of mental downshifting.
By Sally Lever
Awakening a Corporate Soul: Playing the Edge at Work
What happens when you move from being on the 'Edge' in Life to falling over the 'Edge' at work? A story of a soul awakening within Corporate America. (Also Included: "One-Minute Mindfulness. Playing your Edge at Work".
By Soleil Hepner
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