Articles about Stress

Acupuncture for Athletes
Ever wondered what regular acupuncture might do for your stamina, performance, or recovery from overuse or injury? Whether you have creaking or popping joints, achiness, muscle tightness, or stiffness. acupuncture can help you feel yourself again!
By Susan Mosley, LAc. Dipl. C.H.

Natural pain relief for migraine and headaches
Migra-Cap may offer the key to migraine relief – medication free
By Migra-Cap

FuchsiaStars LunarNotes - April Issue - Aries
Welcome to LunarNotes! FuchsiaStars Lunar Notes is a monthly newsletter discussing lunar cycles, astrology, numerology, tarot and relationships! Please respond to this mail to be included in FuchsiaStars Lunar Notes monthly newsletter. Sincerely, Lorraine Valente www.FuchsiaStars.com www.KarmicAstrology.tv
By Lorraine Valente

Eating with the seasons
How the seasons effect what we should be eating and how this has an impact on our continuing health
By Thalia Goodman

Living Medicine-Pharmaceutical Free - Part II
Living Medicine-Pharmaceutical Free sounds like an oxymoron—doesn’t it? To some it is—to others it will seem redundant, because millions of people throughout the world are living Medicine/Pharmaceutical Free. How can that be?—Every one gets sick—you might say. Yes, occasionally, people need remedies because they are sick, however, there are a plethora of natural remedies.
By Dorothy M. Neddermeyer, PhD

Soul Buffers
Do you know what soul buffers are? These automatic responses can prevent you from living in the now, thwart spiritual development and block you from living your true purpose. Buffers soften our discomfort. Mentally buffers can be expressed as excuses or rationalizations. Instinctively, they may surface as throat clearing, itching, or nervous gestures. So you might notice some body discomfort as you read the rest of this article. But you will be much better able to free yourself of buffers...
By Phillip Mountrose; Jane Mountrose

New Principal for Kevala
The world's leading provider of specialist holistic therapy training by distance learning - Devon-based Kevala - is pleased to announce the appointment of a new Principal. On the 1st May 2007, figurehead of over ten years, Peter White will officially hand over the title and responsibility to Carl Munson.
By Kevala

Do I Need a Personal Coach
A wellness coach is your ally, partner, and, at times, your conscience and accountability on your way to reaching the personal goals you've had for a long time, but have usually done little about. A coach is a partner who can support you to develop your life more intentionally and to assist you to remain in balance.
By Darlene Siddons

Dealing with an ASD (Autistic Spectrum Disorder) Child
At the beginning of this year my husband and I decided it was time to tell our son he had ASD (Autistic Spectrum Disorder). The reason for this was because he’s more mature and was now 13 years old, and he was about to start his high school years.
By Michaela Scherr

Better hearing, better perception
The wonderful benefits of ear candling, and a description of the experience. This ancient practice is not only a helpful tool for physical ailments such as earaches and sinus trouble, but can be used in a transformative way to release old patterns and give ourselves a fresh start.
By Carol Venable - Holy Names Mission/Healing Flow

Reflexology - The simpler, the better
Reflexology, the art of relaxation and healing, reflexology thrives in its simplicity, it may even surprise you!
By Bob Davies

Things to Know About a Wellness Coach
What is the difference between a personal coach and a wellness coach? The way I see it is, a wellness coach can coach you in any area of your life. It could be physical, it could be business, it could be personal, it could be spiritual, and it could be family.
By Darlene Siddons

EmoTrance
Free Yourself With EmoTrance a simple yet powerful Energy Psychology healing hetechniqe
By Kimberley Lovell

Breast Cancer Recovery - Emotional Freedom Technique
This article highlights one of the tools the breast cancer coach uses to empower breast cancer recovery clients. EFT works to transform those emotions, thoughts and beliefs that interfere with healing cancer and general well being. It
By Dr. Talia Miller, Cancer Recovery Coach

I guarantee you peace
I say the best chance we have of finding peace is to look within...
By Carl Munson

Downshifting: 3 Steps to get you started right now
Downshifting is a different experience for each and every one of us. So what is it that successful downshifters have in common? And how does someone who is still in the rat race get started.?
By Sally Lever

How Downshifting Benefits Your Health and Wellbeing
About 17 years ago, I consulted a Complementary Therapist for the first time. I had decided to take a different route and try out what was for me an unknown and unexplored alternative to the conventional medicine I had always relied on in the past. Why? Because I was pregnant for the first time, suffering chronic morning sickness (of the “all day” variety) and unwilling to risk harming my baby by taking conventional drugs. This experience was to be a revelation for me and my introduction to a totally new way of viewing my own health and wellbeing, as well as that of my child.
By Sally Lever

Slowing Down the Pace of Life
Have you ever wondered what it is that makes it so challenging to live with less of the consumer lifestyle and more of the sustainable lifestyle?
By Sally Lever

What Really Causes Disease? Experts Blame Stored Emotions and Recommend New Acupressure Technique - EFT
EFT, Emotional Freedom Technique, is a new non-invasive treatment for emotional upset and physical illnesses used successfully to help people with breast cancer. Dr. Miller, Breast Cancer Recovery Coach, has had great success using this technique over the phone with clients throughout the world.
By Dr. Rev. Talia Miller

Summer Health Tips
So the summer has finally arrived… The time of BBQ’s, lounging in the park with friends and unfortunately for some, the itchy, puffy, swollen eyes, runny nose and scratchy throat that are all associated with hayfever. How can you help yourself to get through this trying time? We asked CNM Naturopath Debbie Cotton to give some advice…
By Debbie Cotton, Ad.Dip.Nat

The Kidney and Your Health
The kidneys are an amazing organ of the body that are so widely overlooked and ignored. They facilitate very important processes such as filtering our blood that rids us of waste and toxins, maintaining blood pressure, fluid and electrolyte balance and on top of that the adrenal glands sit on top of the kidneys, which in turn affect bodily function through hormone control.
By Debbie Cotton, Ad.Dip.Nat

Genetically Modified Foods and Our Health
With the introduction of the first genetically modified tomato to the commercial market in 1994, there has been great debate over the use of GM foods in our community.
By Debbie Cotton Ad.Dip.Nat - CNM Lecturer

The Truth About Hair Loss
It is normal to shed hair every day and the truth is we loose between 100 - 125 hairs on any given day. Some people, however, experience more hair loss than is normal. If you or someone you know is suffering from hair loss, here are some alternative health ideas that can help naturally.
By Dr. Rita Louise

SoQi to good health
There are times when the phrase: “It’s a tough job, but someone’s got to do it” seems to have been created just for me. It came to mind most recently, when I re-acquainted myself with ‘SoQi’ therapy in my efforts to keep you abreast with the latest holistic developments.
By Carl Munson

How Can I Help You? What exactly is Wei Chi Healing? – And Some Other Frequent Questions
I love the work that I do so much and as I meet people, they are curious about it and have lots of questions. So here, for the first time ever in print, are answers to the questions I hear most often! I look forward to seeing you in the Garden someday soon.
By Sonya L. Merritt

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