Articles about Organic Food
The Chia Cheat Sheet
What is Chia Seed?
Chia seed is an ancient superfood that is currently experiencing a glorious renaissance ;) It is a member of the sage family (Salvia Hispanica). The little black and white seeds were once a staple of the Incan, Mayan and Aztec cultures, along with the Native Americans of the southwest.
"Chia" is actually the Mayan word for strength.
By Angela Stokes
The Chia Cheat Sheet
What is Chia Seed?
Chia seed is an ancient superfood that is currently experiencing a glorious renaissance ;) It is a member of the sage family (Salvia Hispanica). The little black and white seeds were once a staple of the Incan, Mayan and Aztec cultures, along with the Native Americans of the southwest.
"Chia" is actually the Mayan word for strength.
By Angela Stokes
Boosting the Memory With Super Foods
What do blueberries, tea, and cocoa have in common? They really have a lot in common; for one thing they are all considered "super foods" and should be included in our everyday diets. Another thing, they are marvelous snack and pick me up foods. Last but not least they all have what they call flavanol in them; which is a powerful antioxidant. Now they are saying that eating these super foods along with exercise can boost your memory powers.
By Darlene Siddons
Can Stress Sabotage your Diet and Exercise Routines? – Wellness Coach
The simple answer to this question is YES. What exactly is stress? When someone says they are stressed out, we all can immediately identify; but to put what it is into words is much harder. One good definition of stress is when you feel that demands made on you are bigger than your ability to deal and/or handle them.
By Darlene Siddons
Boost Your Metabolism for Ultimate Living - Wellness Coach
There are several ways and facts that are important in boosting your metabolism, and here are a few ways to tell if you need a boost. There is fatigue, difficulty loosing weight, cold hands and feet and general feeling of feeling well. Our metabolism slows down .05% per year after the age of 30, so this is just a natural process, however, there are ways to maintain it.
By Darlene Siddons
Emotional Balance is Essential for Healthy Living
Emotional balance is considered mastered when our mind, body and spirit are in line with each other and we are in a space where we have done our inner work and we feel at peace. We need to pay attention that all situations and life issues are resolved, or at least aired, and pay attention to the feelings that emerge from within us.
By Darlene Siddons
"Healing News" Story
Response to a request from new found friend on Holistic Local for sharing my personal story of how turning to natural practices saved my life with inserts on safety practices and awareness.
By Nellie Renae Harrington
Introduction to Ayurveda
Although the Indian subcontinent is believed to have been inhabited about 500,000 years in the past, agricultural ways of life began to evolve about 25,000 years ago
By Zachary Lingh
A Simple Guide to Juice Fasting
An overview of juice fasting covering the day before and a simple one day fast.
By Mark Snare
A Little Juicing History
A little background is always good, and juicing and using food to increase health has been around for a while now however there are a few notable events and people that have furthered the cause
By Mark Snare
New Detox Recipes for LIFE
Shoshana suggests ways to eat for joyful living.
By Shoshana Moskowitz
10 “NATURAL” WAYS TO REDUCE BLOOD PRESSURE & LOWER CHOLESTEROL www.PaulaOwens.com
Reduce your blood pressure and lower your cholesterol naturally with tips from Holistic Nutritionist and author of THE POWER OF 4, Paula Owens
http://thepowerof4-paula.blogspot.com
By PAULA OWENS http://thepowerof4-paula.blogspot.com
Message from Mother Earth
Important Message to humanity by Mother Earth on July 22, 2009.
By Posted by VIE aka Helene Fallateuf
Marula Oil and the Fight Against Poverty in Rural Swaziland
Marula oil from southern Africa is highly valued for its antioxidant, nourishing and moisturising properties. This article looks at how a fair trade community-based company in rural Swaziland is benefiting from growing demand for this natural skin care product.
By Eileen Murphy
A Detoxity review of Spa Samui - Thailand
A review of Spa Samui - a world renowned fasting retreat.
By Nina Dabs at Detoxity
A Detoxity review of The Sanctuary Retreat
A review of The Sanctuary Retreat in Koh Phangan, Thailand
By Nina Dabs at Detoxity
Its time to get up, the time is 19th of March, 2011 - The wape up call for the Spring Equinox
How long can we afford to sleep?
By Zsa Zsa Tudos
Living a Holistic lifestyle
Living a holistic life is more than just eating brown rice and meditation it's a lifewstyle.
By Yvette Laboy
Cancer and SALVESTROL
What you must know on Brain suppressant, Fluoride & Aspartame,Cancer, Salvastrol & organic foods.
By VIE
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