Articles about Nutrition
The Evolution Of Eating Habits
Funny observations about what God created for us and had badly we have messed it up.
By Don Evans
Access your bodies own unique wisdom with Health Kinesiology
Imagine if you could ask your body the way to vibrancy and well being.... and then hear your body answer back!
This is the principle behind Health Kinesiology (HK) which believes that your body knows more about you than you or anybody else!
Combining the ancient knowledge of Chinese Medicine and the modern art of muscle testing, HK is a safe and effective healing system which works at a very deep level to restore harmony to body, mind and spirit.
By Jayne Walker
Supplements, a Healthier Lifestyle Choice!
This wellness article is intended to be a primary source of lifestyle information for you and your family.
Yes, you can make a positive difference in your health and environment.
By Rick Trojan
Five Easy Ways to Avoid the Flu This Winter
Many people wonder how they can stay well
this winter, considering the onset of the flu season
and the fear of a possible influenza epidemic.
Fortunately, acupuncture and Oriental medicine
provide proven steps toward preventing illness
and maintaining good health in cold weather.
By Steven Sonmore, L.Ac.
The Goal of Life
A while ago I began planting seeds that inspired a group of people to new happiness. This article is based on the findings.
By Neil Millar
Animal Healing & General Pet Care Information
Some remedies and techniques for naturopathic animal healing and general pet care.
By Dr. Elizabeth Ann Diamond D.Ms M.MSc B.Msc BSc(Hons)Psych Adv.D.N.Med D.Iridol.
The Greek origins of modern medicine
As much as it tries, modern medicine can't quite leave behind the truth of its early beginnings......
By Jayne Walker
why juice?
a brief article on the reasons we make live juices as taken from our site
By Mark Snare
juicing and cancer
Hello, title says it all really, here follows our thoughts
By Mark Snare
The Modern Naturopath
Naturopathy is a 19th century word meaning “nature cure”.
Historically, a Naturopath was one who healed using treatments incorporating water, air, light, good nutritious food, as well as massage, to cleanse, detoxify and stimulate the bodyís inborn healing powers. While Naturopathy often brings up ideas of cold baths, exercise, fresh air, it is more subtle and wide-ranging discipline that can help a huge range of ailments as well as maintaining good health.
By Cornelis van Dalen
The Naturopathic Philosophy
The Naturopathic axiom that “nature-cures” is largely forgotten in the world of modern medicine. We have become accustomed to modern drug therapy that overrides the understanding and realisation of our body’s own healing power. Without this innate healing power we would remain in the disease state.
By Cornelis van Dalen
Nutri People Superfoods – Ten of the Best!
We all know that certain foods are considered better for our health than others, but what about so-called Superfoods? What are they, and what is so 'super' about them?
By Denise Chester
Bad, bad science
As a promoter and fan of holistic, complementary and alternative therapies, I’m often irritated by those of a scientific, rational and evidence-based mindset.
By Carl Munson
Cancer-Turn It On Or or Turn It Off
Learn author Raymond Francis' method for preventing, stopping, or reversing the cancer process.
By Raymond Francis
100% Health
I mentioned last week that I was on my way to the Natural and Organic Product show in London. Now back, thoroughly up-to-date with the latest developments, and with the sweet taste of many a healthy treat dimming in my memory, I'm delighted to say that we have reason to be proud here in Torbay.
By Carl Munson
The Holistic Awakening
OK, I admit it: I’m the weird guy on this page. The other men who appear around me seem to pitch their offerings well within the conventional medical mindset and I’m the one writing “out of the box” on subjects that don’t necessarily fit into the mainstream idea of health.
By Carl Munson
Food: Sustenance or Sacrifice? (Part One)
Are you feeding yourself in a way that is sustainable for the sake of your personal health and wellbeing or are you sacrificing a nutritious diet, and thus your health, in order to survive in the Rat Race?
By Sally Lever
Natural Ways of Addressing Celiac Disease and Gluten Sensitivity
Celiac Disease, celiac sprue or gluten sensitive enteropathy is an autoimmune disorder of the small intestines. In our bodies, the small intestine is responsible for the absorption of the foods we eat. When someone with Celiac Disease ingests foods that contain gluten, the body produces antibodies that attack the small intestines and in particularly the villi.
By Dr. Rita Louise
Chronic Pain
An introduction to chronic pain and its management
By Katie-Ellen Hazeldine
Beat the New Year Blues
After the Christmas festivities the impending new-year can seem daunting rather than exhilarating. Dawn Mellowship has come to save the day providing eight top tips for making your new year go off with a bang!
By Dawn Mellowship
Water Natures Natural Remedy
This article looks at the great and natural benefit of drinking water as a daily routine for health.
By Andrew Wolfe LMP
Menopause and Managing the Symptoms Naturally
Oestrogen has many roles to play in a woman's body and lowering levels have an effect on certain functions. Symptoms can arise during this phase and can last anywhere from 1-10 years. I thought I would outline a few of these changes and include alternative tips for managing them.
By Alisha Forbes
Menopause and Managing the Symptoms Naturally
Oestrogen has many roles to play in a woman's body and lowering levels have an effect on certain functions. Symptoms can arise during this phase and can last anywhere from 1-10 years. I thought I would outline a few of these changes and include alternative tips for managing them.
By Alisha Forbes
Should I be taking a multivitamin?
Patients ask me this all the time "Should I be taking a multivitamin?". My answer is: yes. But make it a good one.
By Daniela Osiander – Naturopath, Dietician and Massage Therapist
The Chia Cheat Sheet
What is Chia Seed?
Chia seed is an ancient superfood that is currently experiencing a glorious renaissance ;) It is a member of the sage family (Salvia Hispanica). The little black and white seeds were once a staple of the Incan, Mayan and Aztec cultures, along with the Native Americans of the southwest.
"Chia" is actually the Mayan word for strength.
By Angela Stokes
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