Articles about Food
The Dirty Dozen
Twelve Food Additives You Should Live Without
By Kelly Scotti, CHHC
Colon Hydrotherapy - Is it for you?
When waste material has accumulated over a long period of time, It causes the body to become overloaded with toxins. The body will then start to back-up, this is known as autointoxication. These backed up toxins will eventually land up in the blood stream which can lead to a variety of health problems. Colon cleansing allows the body to rid itself of impacted fecal matter by gently infusing filtered, temperature controlled water into the colon. Because the water hydrates the colon, it will help soften the fecal matter thus allowing the body to flush it out of the system more readily. The client is completely covered throughout the session, their privacy and integrity is never compromised. The session takes about forty-five minutes and afterward the client may return to normal activities. Colon cleansing speeds up the transit time of food through the gut. We furnish the facility, equipment, information and assistance. You perform your own cleanse.
By Beverley Segel
Please read me
Food for thought!
By Unknown
Nutritional Therapist, dietician or nutritionist - what’s the difference?
If you are looking for a nutrition-based solution to a health issue or want to look at the link between food, lifestyle and health, who should you talk to?
By kevala.com
Detox Do's and Don'ts
Well tis the season to now watch what is going into our bodies. During a quick break or a lovely holiday over the Christmas/New Year/School Holidays we tend to give ourselves a break from being strict and allow ourselves more drinks and food than usual. Round about now we are usually in a frame of mind to correct those overindulgences or perhaps start a new year with healthy body resolutions in mind.
By Alisha Forbes
Tach-ing Into The Essential Healing Force
In his book, Spiritual Nutrition and the Rainbow Diet, Gabriel Cousens, M.D. developed an energetic theory of nutrition that serves as a way to understand the delicate balance between the subtle energy of food, humans and the spiritual path. The older material, mechanistic theory of nutrition, which says that food is simply calories, proteins, carbohydrates, fats, vitamins and minerals, cannot explain how Moses could live 80 days without food and water, and Jesus and Elijah could go 40 days without food and water. His energetic theory is able to explain these wonderful phenomena.
By Robert C Ziegler
Just a Little Sun, Right Eating and Vitamin D3 - Anti Aging Miracle -- Wellness Coach
Vitamin D3 is moving into the super nutrient/super food category really fast, now you need to understand that all Vitamin D is not created wual and it is critical to get the "right" kind in your diet.
By Darlene Siddons
Live Longer, Feel Better – Eat Healthy
This article is going to talk about seeds that are beneficial to our health and well being, once again seeds should be eaten raw and unsalted, and of course there are always exceptions to this rule, such as some seeds can be made into oils and other forms, which are just as healthy for us.
By Darlene Siddons
Detox
Every day we jump in the shower, clean our teeth or wash our hair, yet no amount of external cleansing will help clear the toxic overload which our bodies and minds are suffering from.
By Sarah Merson/Lynnette Prigmore
Reiki Healing for the Mind, Body and Soul
Linking the physical and emotional. How stress affects the body and mind and healing the mind, body and soul with Reiki healing and other techniques.
By Andy Chrysostomou and Dawn Mellowship
Oils and Fats a farmers view
Omega three wrestling titilating but how does it relate to health
By Durwin Banks
Yoga and Low Carb Diets
Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body.
By Carmela Cattuti, MA.
Parasites and Your Health
Parasites - a virtuoso of disease. We are suffering from chronic illness, obesity and preventable diseases more now than in any other time in history. We are already well into a health crisis with an opponent we cannot even see. We aren’t more aware of this because we need scientific proof and this isn’t easy to come by. Some 85% of parasites we can’t even see.
By Graeme Dinnen
Psychological Stress
Do you want to know what stress really is?
By Gary Bate
Aloe Vera: Myth or medicine?
Aloe Vera is a medicinal herb that has been used by mankind for thousands of years. It has acquired the nicknames ‘nature’s gift’ ‘the miracle plant’, ‘the potted physician’ and many more. The first documented use of Aloe Vera by humans dates back to an Egyptian papyrus from 3500 BC. It was used to great effect by Greek and Roman physicians and researchers have found that both the ancient Chinese and Indians also used Aloe Vera. Egyptian Queens associated its use with their physical beauty and legend has it that Alexander the Great conquered the island of Socotra in the Indian Ocean to secure supplies of Aloes to treat the battle wounds of his soldiers. Even Mahatma Ghandi used it to maintain his strength during times of fasting.
Recently, there has been a tendency for society to move towards synthetic and processed products for health and beauty. Although modern medicines and drugs are undoubtedly effective in treating ailments, long term use can result in undesirable side effects. As a consequence more consumers and scientists are returning to traditional, natural therapies that have been neglected for so long. As a result Aloe Vera is once again attracting attention, but is this attention justified? This article will examine that question.
By Dr Sylvia Chukwuemeka MBBS FRSH FIMS (Dip IMS) MIHPE
What is a C.H.E.K. Nutrition & Lifestyle Coach
Learn the secrets of health and vitality. This radical approach to Nutrition, Lifestyle and Exercise will show you the way to weight loss, improved muscle tone, reduction of symptoms of disease, and change your outlook on life for the better!
By Gregg Marsh
Stress Busting Tips
Society, the world of work and technology means the demands of daily living has changed dramatically over the last 50 years, so much so that we are struggling to keep up with the pace. These changes and its relentless pace bring a huge amount of stress into our lives and we need to be aware of how it’s affecting us and our families. Here are some top tips to keep your stress levels under control. They are by no means the solution to long term problems but can help keep things in perspective.
By Clair Wavell
Stress is not the Enemy
Stress is fundamental to life. When we are excited and happy we feel stress, when we are worried we feel stress. Stress is like the weather, it is always with us - the challenge is to learn to handle the stress in your life easily and joyfully.
By Derby Stewart-Amsden
Joyous Change
In a society that fears the process of aging, it can be really difficult for women to feel happy about approaching and passing through the stage of menopause,,, but I think that we should see it as a chance to re-define ourselves, to metamorphosise into the wise woman that has been growing in our hearts. It is a time for celebrating our freedom and for learning to truly love ourselves.
By Derby Stewart-Amsden
Weight, Thyroid and Metabolism
If you truly are careful about what you eat and yet you are still gaining weight, it is possible that your thyroid is not working perfectly and that your metabolism needs some help to function better. This article gives you a range of useful suggestions based on notes from Mary J ShomonÕs ÒThe Thyroid DietÓ
By Derby Stewart-Amsden
Help with Migraine
If you are one of the lucky people who has migraines, then you have a fantastic inner control that tells you very clearly when you are doing something that is damaging to your body. Once you know what all your triggers are, and those things that reduce you to a darkened room and misery, it is simple to manage the condition. The best part is that by controlling your diet, stress and exercise regime, you are a great deal healthier than most of us.
By Derby Stewart-Amsden
A DIFFERENT, FORMULATED APPROACH TO FIBROMYALGIA
As a massage therapist who specializes in this field, I believe that those who suffer from this do have some options. When I was a recently graduated massage therapist, this disorder spoke to my heart...
By Patricia A. Williams
The Real Value of the Spleen
Apart from being a filter for dead or injured red blood cells, the spleen is the principal organ of digestion and controls our thought processes. In Traditional Chinese Medicine it is the Emperor of Organs, yet in the West the Spleen is not considered to be an essential organ.
By Philippa Dinnen, Allergy Therapist
Sympathetic & Parasympathetic Nervous System
Finding the stillness inside is key to any healing. Learn to stop yourself surviving as a child by functioning on 'active alert'and start to function at healthier levels.
By Philippa Dinnen
Real Healing: Experience the Shift
Wanting more fullfillment, empowerment, joy, inner peace? Ready to let go of what is holding you back from living your deepest dreams and desires?
By Marnina Reid/ Daniel Schmachtenberger
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