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Articles about Exercise

Acupuncture for Emotional and Psychiatric Disorders
I’m sure you are all aware of acupunctures uses for musculoskeletal problems, but I’ll bet you are not as familiar with its effectiveness for internal medicine and psychiatric disorders.
By Susan Mosley, LAc

The Naturopathic Way With The CNM
In this article learn more about the history of Naturopathy, the health benefits of seeing a Naturopath and where you can train for a career in Naturopathy.
By Lynnette Prigmore

Eating with the seasons
How the seasons effect what we should be eating and how this has an impact on our continuing health
By Thalia Goodman

CNM Health Tips - Managing Food Intolerance
In this day and age, it is very common for people to have food intolerances. Weak digestion, unbalanced bowel flora, hypersensitive immune function, stress and poor dietary habits can all play a role in contributing to the symptoms of intolerance. It is very common in clinical practice to see clients showing symptoms related to an inability to properly digest and assimilate certain types of food.
By Lynnette Prigmore

Experiencing Peace as you would imagine Peace to be
Whenever I access inner peace, I'm no longer impacted by events within my environment or by what I see on televison. Instead, when I step into my peace state, I find a place of profound stillness and connection with all. It's where I have absolutely no doubt that I am worthy, loved and supported.
By Michaela Scherr

How just 10 minutes a day can dramatically improve your life!
Would you like to feel more relaxed and focused? Learn how with this short article on learning to listen to you inner voice.
By Michelle Jones

How Downshifting Benefits Your Health and Wellbeing
About 17 years ago, I consulted a Complementary Therapist for the first time. I had decided to take a different route and try out what was for me an unknown and unexplored alternative to the conventional medicine I had always relied on in the past. Why? Because I was pregnant for the first time, suffering chronic morning sickness (of the “all day” variety) and unwilling to risk harming my baby by taking conventional drugs. This experience was to be a revelation for me and my introduction to a totally new way of viewing my own health and wellbeing, as well as that of my child.
By Sally Lever

How is Home Education Sustainable?
Home education is where parents elect to take total responsibility for educating their own children rather than delegating a sizeable proportion of it to a school. It is a legal and equally viable alternative to conventional schooling in the UK and indeed in many other countries around the world. But what on earth has it got to do with sustainable living?
By Sally Lever

Slowing Down the Pace of Life
Have you ever wondered what it is that makes it so challenging to live with less of the consumer lifestyle and more of the sustainable lifestyle?
By Sally Lever

The Kidney and Your Health
The kidneys are an amazing organ of the body that are so widely overlooked and ignored. They facilitate very important processes such as filtering our blood that rids us of waste and toxins, maintaining blood pressure, fluid and electrolyte balance and on top of that the adrenal glands sit on top of the kidneys, which in turn affect bodily function through hormone control.
By Debbie Cotton, Ad.Dip.Nat

The Truth About Hair Loss
It is normal to shed hair every day and the truth is we loose between 100 - 125 hairs on any given day. Some people, however, experience more hair loss than is normal. If you or someone you know is suffering from hair loss, here are some alternative health ideas that can help naturally.
By Dr. Rita Louise

What is Natural Living?
The terms ‘alternative’, ‘complementary’, ‘holistic’, ‘green’ and even ‘spiritual’, all seem to find a home under the umbrella of natural living. Alone, they may conjure up images and prejudices that we may not want to necessarily associate with, but mixed together as an all-encompassing way of life that honours our health, our communities and the planet, who in their right mind is not into living naturally?
By Carl Munson

The Power of Intuition
Tara Crawford roth is a Business and Personal Coach with a passion to help holistic practitioners or any business person on a spiritual quest. Tara is also the founder of the New England Holistic Chamber of Commerce, an organization for educational and netwroking opportunities to advance the business of all holistic practitioners. For more infomration call Tara at 401-427-2233 or visit the website at www.neholisticchamber.org
By Tara Crawford Roth

Reconnecting to the True Source
Simple & powerful tools to live connected to an infinite supply of energy & inspiration.
By Kimberley Jones B.A.Hons

The Dying Process ~ From an Experiencer's Perspective
This article describes in vivid detail the process of dying, what it feels like to die and what happens on the Other Side ... as written by someone who's been there several times! This is sure to help people overcome their fear of death -- death being an illusion -- and provide peace of mind. We live forever ... and the only thing we lose in death is our physical body. That's it! Nothing more is lost! Read more...
By Rev. Juliet Nightingale

How Can I Be Oxygen Deficient When I'm Still Breathing?
Is oxygen deficiency a real health concern? What causes it? What are the symptoms? What can I do about it? Read this article for a brief introduction; then continue to research on your own.
By Susan Summers

Sprin Clean Your Life
Spring is traditionally known as a time of new starts, potential, renewal of life and energy and of course the annual clean up and clear out. We all know how good it feels to wake up from the winter hibernation, to feel ourselves coming alive again and how energising it feels to clear out the old and make way for the new. We do this with our house, garden and belongings but we don’t seem to do it for ourselves. So why not this spring give yourself a fresh start by cleaning up your life?
By Clair Wavell

Could you live without TV?
OK, it’s not an obviously health-related question, but if you bear with me, I’m sure you’ll end up agreeing that television does have a deep impact on our wellbeing.
By Carl Munson

From Earning a Living to Living Your Dream
Do you find yourself trapped in a job you don’t enjoy but which you continue with in order to pay the bills? My experience from coaching individual clients and from running teleclasses on downshifting is that this is a very sticky issue with many people.
By Sally Lever

An Aquarian Guide
After 30 years as a psychic medium counselling people, I became very aware that if a person changed their thinking so would their life change. However, towards the end of the 90s I noted many of my clients using positive thinking and sincerely trying to manifest their ideals, were getting nowhere - I decided to look at why. The first thing I observed was people's destinies were changing to work in with the new energy during the planet's transition into the Aquarian Age. Yet, many clients were holding on to predications made in the past that still hadn't manifested - leaving them unfulfilled.
By Gina Ravenswood

I'm a SUCKER FOR HOODIA POWER POPS-All Natural
Feel like a kid in a candy shop -- and gain control of your appetite at the same time! You've seen HOODIA -- and POWER POPS -- touted on BBC and CBS and EXTRA TV shows. Try them yourself -- 10% off when you buy three 30-count bags! The new Power Pop is Hollywood's latest secret to staying thin. The key ingredient in this little lollipop is Hoodia. "60 Minutes" started the Hoodia craze with a story about South African bush men who suck on the plant to curb hunger.
By Bobbie Yvette Welch

Giving Yourself Good Feedback
An article that describes a way to use motivational theory,your natural filters and the power of focus correctly to move past a 'learning plateau' into greater ability.
By Dr Philip Callaghan

Are You Getting A Good Night Sleep?
Do you suffer from insomnia? Does it take you ages to drop off at night? Do you wake up in the night worrying? Do you feel tired in the morning despite having 7 hours + sleep Well you are not alone!
By Clair Wavell

Do Ron, Ron, Ron. Do, Ron Ron
It was my pleasure to be in London last weekend to hear the message of Ron Williams, an inspiring man with an inspiring vision for health and wellbeing. Ron took the trouble to fit a UK visit into his honeymoon schedule, between a marriage ceremony in Utah and a waiting – and very understanding - wife in Cancun.
By Carl Munson

Top 10 Benefits of Living Without TV
Imagine missing all the attack ads during elections. Imagine no commercial jingles. Imagine no Paris Hilton. Imagine having the time to pursue your dreams....
By Katherine Westphal

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