Articles about Exercise
Arthritis
Few doctors tell you that your arthritis can be greatly effected by the food you eat. In fact there is good evidence that many arthritic conditions are in fact a result of food sensitivity or allergy. I have had several clients dramatically improve their mobility and their dexterity by simply changing what they eat regularly.
By Derby Stewart-Amsden
Coping with Cancer
No one can promise you that you will not get cancer, but according to the American Cancer Society, a change in lifestyle your chances. This is particularly important if you have family members who have had cancer. Also, these guidelines may be useful during your battle through cancer.
By Derby Stewart-Amsden
How do I tell someone close to me about my sexual abuse?
Sharing with someone close to you about your sexual abuse brings up many varied emotions and enough fear to sink the titanic!
By Gail OKeeffe
A DIFFERENT, FORMULATED APPROACH TO FIBROMYALGIA
As a massage therapist who specializes in this field, I believe that those who suffer from this do have some options. When I was a recently graduated massage therapist, this disorder spoke to my heart...
By Patricia A. Williams
The Wave brings us Happiness
The Wave is my term for the awakened internal healer. Composed of all of the rhythms of the body, the Wave brings the body into a harmony that helps the body head toward health instead of disease. Learn about how this form of energy healing empowers you.
By Jaentra Green Gardener
Yoga Off The Mat: Choice or Chance?
Are the people we attract there by random happenstance or do we draw them into our lives by some Divine plan?
By Rev. Edie Weinstein-Moser
Real Healing: Experience the Shift
Wanting more fullfillment, empowerment, joy, inner peace? Ready to let go of what is holding you back from living your deepest dreams and desires?
By Marnina Reid/ Daniel Schmachtenberger
Prostate Health
Originally published in New Life Health and Wellness, July/August 2005
Tips to keep your urine flowing freely!
Overview of prostate problems,includes current treatment, plus alternative dietary, supplements, herbs, and recipe recommendations.
By Susan Mosley, LAc, Dipl. C. H., RRT
Aging Gracefully: The Wit and Wisdom of Jack LaLanne
Originally published in New Life Health and Wellness, March 2005
What I learned about staying young from one very young 90 year old man!
By Susan Mosley
What Do I Do This Winter If I Can’t Get a Flu Shot?
Originally published in New Life Health and Wellness, January 2005
If you are in good health with a healthy diet, and take minimal precautions, you are not likely to catch the flu. And if you do get it, you can certainly decrease the severity and length of symptoms by following these tips.
By Susan Mosley
Having Problems Conceiving?
Originally published in New Life Health and Wellness, February 2005
Tips to increase your odds of making a baby, for men and women!
By Susan Mosley
Chinese Dietary Theory in a Nutshell
Why are Americans so wealthy and health conscious, yet so fat and unhealthy?
By Susan Mosley
Recipes for a Healthy Prostate
Prostate disease is not inevitable! Here are a few recipes to get you started.
By Susan Mosley
Creating Possibility For Transformation
Transformational Counseling is about assisting another to transform his life. Transforming ones life is not about changing it. While life is much about doing differently, the genesis of the transformation is about a person altering or transforming his belief or thought of who he thinks he is. We tend to believe that our life is determined or influenced by people, places, things, situations and circumstance and that who we are is the mere accumulation of our past experiences but this is not so. Rather, it is our thoughts and beliefs that determine our experiences and life and also that we are completely and solely responsible for their creation.
By Dr Harry Henshaw
Hypnosis Relieves Symptoms of Arthritis
This article reviews the benefits of hypnosis as it relieves symptoms of arthritis.
By Paul Gustafson RN BSN CH
Weight Loss Hypnosis
This article reviews the positive effect of hypnosis for weight loss.
By Paul Gustafson RN BSN CH
Human Growth Hormone
The benefits of Ultra Prime Secretagogue HGH Enhancer.
By Robin Van Ert, CMT
Time Management for Downshifters
Have you downshifted and yet still spend your days racing against the clock? One of the bug bears of many of my clients is this: they manage to leave the rat race, to reduce their working hours, to balance their working lives with their personal lives, to find work doing something they truly love BUT they still feel stressed and pressurised because of their attitude to time. Why is this? How do we downshift our approach to managing our time and still get things done?
By Sally Lever
The Joys and Pitfalls of Being an Empath
Can you feel what others around you are feeling? Are you sensitive to your surroundings? When you lay your hands on someone, do your hands know right where to go to help that person? Perhaps you are an empath.
Being an empath is a double edged sword. It can be both a curse and a blessing. On one hand, you have the ability to intuit exactly what you need to do to make someone comfortable. On the other, it is easy to lose track of what you need, because you are so accustomed to caring for other's comfort before caring for your own. You have easy access to information about what is going on with the people around you, but sometimes it is hard to know your own mind.
Some people would love to learn how to be more empathic, while others would love to learn how retain the best parts of that skill, while managing the more difficult aspects. this article will help you with both things.
By Sylvia Brallier
Choices
Being conscious of choices and assumptions is first step toward taking control of your life.
By Kelly Wessel
Hypnosis Relieves Irritable Bowel Syndrome
This article explains the benefits of hypnosios for relieving symptoms irritable bowel syndrome.
By Paul Gustafson RN BSN CH
Where to AVOID Digging and/or Construction in 2005... and Why!
Each year there are several directions where you want to AVOID digging and/or construction to avoid adverse affect on your health or the health of other occupants of your home or office. By construction, I’m NOT referring to paint or wallpaper projects. Construction is remodeling, NOT redecorating. This Chinese SOLAR year (Feb. 4, 2005 to Feb. 4, 2006) you want to avoid digging and/or construction in the
By P.K. Odle, publisher of The Feng Shui Advantage MONTHLY!
You are Love
Even if you’re not aware of the fact, you are Love. Examine your aspirations, dreams, feelings, and beliefs to see if they align with who you really are. Own your beliefs and trust your own instinct to lead you on your spiritual path.
By Gordon Randall
The Best of Both Healing Worlds
The medical world today is experiencing a shift in the way it treats health and disease. While alternative therapies were quickly dismissed by physicians as worthless or dangerous just a decade ago, alternative medicines are now beginning to earn mainstream attention.
By Yvonne Perry
Grounding is Good Medicine
The Intuition Medicine® practice of grounding is a connection with the earth that provides health benefits. Grounding is a free, natural inducer of emotional and physical health. Grounding helps you settle into yourself and create a calm mood when you are overwhelmed by people, activity, or your surroundings. Before you enter a potentially stressful situation, close your eyes, take a deep breath, and visualize your body as a redwood tree rooting you into the earth. Continue to imagine the roots
By Francesca McCartney, PhD
Displaying results 26 - 50 of 154 records found
