Articles about Exercise
Boning Up On Osteoporosis
Raymond Francis' article on Osteoporosis.
By Raymond Francis
Bob Proctor: The Law of Vibration and Attraction - Part 1
"The Law of Attraction" is the underlying principle which governs the level of your personal prosperity. However, to help you achieve a really solid grasp of this concept, it will be necessary for us to focus briefly on another law; namely, the "Law of Vibration."
By Bob Proctor
Jack Canfield: Act to Create It
The thing that most separates winners from losers in life, is that winners take action. If you want to live your dreams, not only must you decide what you want, turn your dream into measurable goals, break those goals down into specific action steps, and visualize and affirm your desired outcomes &emdash; you must start taking action.
By Jack Canfield
So you are a complementary therapist - but have you got the right attitude to marketing?
Do you have a 'grudge approach' to marketing? Marketing is essential for the success of any business, even in complementary therapy. How can you change your attitude so that you feel good about marketing, and make it really work for you? This article shows you how.
By Kim Richardson
How to develop Your Intuition in Business
Is is often said in business that the people with the best "soft skills" are the most sought after. "Soft skills" includes things like communication and creative problem solving abilities. Increasing it is also meaning Intuition or Gut Feeling, which is a deep knowing that something is right or wrong, without any apparent rational explanation for it. Many successful business put their "Gut Feeling" right at the top of the list for making decisions. Here are some tips on how you can do that too.
By Amanda Goldston
Imagine having four extra hours per day
I could hand it to you right now. By tomorrow you could have an extra four hours already. In a week, you would have 28 extra hours. In a month, you would have over 120 extra hours. Imagine what you could do all that time.
By Katherine Westphal
Reiki from the Heart - Losing the Ego
It's very easy for Reiki students (and even masters are students) to get carried away when using Reiki or other forms of spiritual healing and be drawn by the ego mind into believing 'their' energy is stronger...
By Myra Hodgson
Huna - 'The Secret' wisdom of Hawaii
'Ua mau ke ea o ka'aina i ka pono.
-The life of the land is preserved in righteousness.-
(We must live in right relationship with the land and all living things; this is the motto of Hawaii)
By Kate Parker
How Can I Love You More?
Do you ever think that there are things in your past that hold you back? This article explores this and how to move beyond it.
By CommunitySoul - Neil Fellowes
The Black Hole of Anxiety
Can I be spiritual and have money too......?
A while ago I knew one of the richest men in Europe. He owned large areas of his nation's capital city as well as several stately homes, farms and forestland. I was with him once when he went through a temporary financial crisis and instead of borrowing some money against his considerable assets, he decided to sell one of his houses. This house was worth only a fraction of his total fortune. Nevertheless he went into an infantile tailspin of anxiety.
By William Bloom
Light Your Fire
Do you 'wish' for things and feel you can't have them? This article explores the subject.
By CommunitySoul - Neil Fellowes
What you say is Revealing… but what do you Really Want?
What do we reveal when we talk about the things we want? And what do we really want? This article explore the subject.
By CommunitySoul - Neil Fellowes
You’re the Inspiration
Do you have to wait for inspiration?
By CommunitySoul - Neil Fellowes
Motivation for Downshifters in 4 easy stages
Are you committed to downshifting or de-stressing your life but can’t find the motivation you need to take the first step? Are there some external factors in your life, such as hefty mortgage repayments or an unsupportive partner that you feel are preventing you from realising your dream? Some conventional methods for moving ourselves forward in situations such as these often fall short on staying power and realism, so I’ve come up with an alternative approach.
By Sally Lever
PAINFUL MENSTRUATION
It is important to honour menstruation as this an efficient way the female body cleanses itself. The menstruation takes up high energy; this requires extra rest for the female body.
Reasonably a high proportion of women have Pain and cramps during periods. Painful periods are marked by cramped, lower abdominal pain. Excessively painful periods are classified as dysmenorrhoea.
By HERBAL AYUR
Julie Didn't Understand Her Own Power - to Begin With!
I was in the middle of lunch when the email came through.
Julie had some news she was absolutely bursting to share.
By CommunitySoul - Neil Fellowes
Do You Perform or Connect in Relationships?
Despite what the TV soap operas would have us believe, our relationships with others do not have to consist of one drama after another. When we give up performing and focus on connecting instead, both our business and personal relationships flourish.The benefits of “connection” rather than “performance” in business and personal relationships is the authenticity and trust that connection feeds. Find out how in this article.
By Sally Lever
Five Top Tips for Overcoming Fatigue
Learn how to overcome fatigue in your everyday life by expert Health and Nutrition Consultant, Dr Gina Shaw
By Dr Gina Shaw
Detox Do's and Don'ts
Well tis the season to now watch what is going into our bodies. During a quick break or a lovely holiday over the Christmas/New Year/School Holidays we tend to give ourselves a break from being strict and allow ourselves more drinks and food than usual. Round about now we are usually in a frame of mind to correct those overindulgences or perhaps start a new year with healthy body resolutions in mind.
By Alisha Forbes
Acupressure for emotional release
Learn the power of touch.
By Rev Maureen Alicea
Managing Diabetes Naturally
Glucose, a form of simple sugar is the basic fuel the body uses for energy. In order for our bodies to utilize this sugar however, it must be transported across the cell membrane where it can be used to feed and fuel our cells. For some individuals this transportation of utilization of sugar is impaired. Fortunately, there are a number of natural and alternative health remedies that can help.
By Dr. Rita Louise
RETURNING TO PEACE
We can become so accustomed to stressful ways of living that we lose sight of peaceful ways of living. Stress is a major factor in illnesses and problems of all kinds. Relaxation is emphasized in this first lesson because it is vital to all lessons, to life itself. We learn and perform best from a relaxed state. Angels help us return to our natural state of peace.
By Indira Ann Parsons, MSW
Menopause and Managing the Symptoms Naturally
Oestrogen has many roles to play in a woman's body and lowering levels have an effect on certain functions. Symptoms can arise during this phase and can last anywhere from 1-10 years. I thought I would outline a few of these changes and include alternative tips for managing them.
By Alisha Forbes
Menopause and Managing the Symptoms Naturally
Oestrogen has many roles to play in a woman's body and lowering levels have an effect on certain functions. Symptoms can arise during this phase and can last anywhere from 1-10 years. I thought I would outline a few of these changes and include alternative tips for managing them.
By Alisha Forbes
How are Muscle Building and Stress Related?
High levels of stress can make building lean muscle tissue very difficult. This is a very good reason to keep your stress level to minimum. Building lean muscle tissue if very important as it can cancel the effects of stress, which in turn can keep your blood pressure at a normal rate. What this all means is that keeping fit and not stressed is a healthy way to live.
By Darlene Siddons
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