Articles about Cancer
Achieving Optimal Health - The Truth
In this article, I will outline a truly holsitic way to achieving optimal health.
By Leigh Brandon
Trying to Conceive a Baby? How to Get Healthy to be Successful!
This article highlights how poor health is linked to infertility and what you can do to build health to increase your chances of conceiving a healthy, thriving baby.
By Leigh Brandon
The Reiki Revolution
What does Reiki mean? How can Reiki changed your life? How do you choose a practitioner? All these questions answered and more.
By Dawn Mellowship
Supplements, a Healthier Lifestyle Choice!
This wellness article is intended to be a primary source of lifestyle information for you and your family.
Yes, you can make a positive difference in your health and environment.
By Rick Trojan
Walk Back to Happiness
Feeling sluggish after the festive season's excesses but can't face the gym? Walking is one of the best forms of exercise you can do, and what's more it needn't cost you a penny. So what's stopping you? Get your trainers on and walk back to happiness!
By Susi White
Bullying is not the way forward Gillian
Predictably, the opening of 2007’s starting gates saw the cream of the UK’s health and personal development celebrities stepping up for their share of the “New Year – New You” market.
By Carl Munson
The Bear Tribe
Although I did not pen this myself I felt that I would like to share it with you as it echoes my own philosophy of life.
By Dr. Elizabeth Ann Diamond D.Ms M.MSc B.Msc BSc(Hons)Psych Adv.D.N.Med D.Iridol.
Look beyond the felt sense
One of my channelings.
By Maria McClymont
Eat, Drink (Red), and be Merry
Wine has been around for at least 7000 years and folklore has long attributed it with medicinal properties
Wine is a drink that evokes images of good food and festive occasions. Good wine goes with good company. Perhaps wine brings back memories of student parties with lots of cheap plonk that left you with a nasty hangover. There is a lot more to wine, however, and its uses are numerous.
By Danielle De Natris, Naturopath BScND, CNM Lecturer
Melanie Stephens Supplement Advice - 26 January 2007
VITAMIN C
Food sources - Fresh vegetables and fruit, such as broccoli, green and red pepper, potatoes, brussel sprouts, kale, parsley, cauliflower, cabbage, sharon fruit, pineapple, kiwis, strawberries, papaya, citrus fruit, mango.
By Melanie Stephens - Lecturer, College of Naturopathic Medicine
Massage: Therapy or Relaxation?
There are not many people in this world who would say no to an offer of a massage. In actual fact, these days a gift voucher for a massage treatment is a highly appreciated present.
Massage has been around for a long time. Basically, as long as there have been living creatures on this planet, there has been massage in one form or another.
By Danielle De Natris, Naturopath BScND, CNM Lecturer
The Modern Naturopath
Naturopathy is a 19th century word meaning “nature cure”.
Historically, a Naturopath was one who healed using treatments incorporating water, air, light, good nutritious food, as well as massage, to cleanse, detoxify and stimulate the bodyís inborn healing powers. While Naturopathy often brings up ideas of cold baths, exercise, fresh air, it is more subtle and wide-ranging discipline that can help a huge range of ailments as well as maintaining good health.
By Cornelis van Dalen
Superfoods to the Rescue
What foods are super for your kids? Read below to find out.
By Kelly Scotti
The Dirty Dozen
Twelve Food Additives You Should Live Without
By Kelly Scotti, CHHC
Slowing The Progression Of Osteoporosis
Often thought of as a women’s disorder, osteoporosis is the most common type of bone disease, a disease in which the bones become fragile and more likely to break. Many times individuals who have decreased bone density don’t even know it. Progressing gradually over many years, often times the first indication of a problem is when a bone suddenly breaks such as in the hips, wrists or spine.
By Dr. Rita Louise
Nutri People Superfoods – Ten of the Best!
We all know that certain foods are considered better for our health than others, but what about so-called Superfoods? What are they, and what is so 'super' about them?
By Denise Chester
Recommendations for Healthy Living
There is a wealth of valuable information available to us that could help us improve our health and fitness, but we should remember the basics - here are ten simple guidelines that are easy to follow, and that can have a very positive effect on our health and happiness.
By Denise Chester
Bad, bad science
As a promoter and fan of holistic, complementary and alternative therapies, I’m often irritated by those of a scientific, rational and evidence-based mindset.
By Carl Munson
Boning Up On Osteoporosis
Raymond Francis' article on Osteoporosis.
By Raymond Francis
The Holistic Awakening
OK, I admit it: I’m the weird guy on this page. The other men who appear around me seem to pitch their offerings well within the conventional medical mindset and I’m the one writing “out of the box” on subjects that don’t necessarily fit into the mainstream idea of health.
By Carl Munson
Natural and Alternative Health Remedies for Anemia & Iron Poor Blood
Anemia or iron poor blood is a condition where there aren’t enough healthy red blood cells in the body to carry sufficient amounts of oxygen to the tissues. Each of our red blood cells contains hemoglobin, an iron rich protein that gives it its red color. Hemoglobin is responsible for the transportation of oxygen from the lungs to other parts of the body. Thankfully, there are a number of natural and alternative health remedies you can try to help restore health, healing and wholeness in your li
By d
Counting Your Lucky Stars
Have you noticed how easy it is to forget the important things in life? Do you get caught up on unimportant things? This article offers solutions.
By Neil Fellowes - CommunitySoul
Saturn’s Transit And Its Effect On Your Life
If you life has been filled with ongoing stress, depression, emotional swings or if it has seemed like the world is falling apart around you, then please read on. During the course of the past couple of years, in particular, life hasn’t been very fun for many of us. If you thought it was just you, that only your life was in turmoil, the truth is just about everyone has been challenged over the past few years. Well finally I think I have an answer to what has been happening.
By Dr. Rita Louise
Crystals & Semi-precious stones
These are the stones, crystals and semi precious stones that I mostly work with.
By Dr. Elizabeth Ann Diamond D.Ms M.MSc B.Msc BSc(Hons)Psych Adv.D.N.Med D.Iridol.
Chronic Pain
An introduction to chronic pain and its management
By Katie-Ellen Hazeldine
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