Articles about Ayurveda
Yoga & Ayurveda
Yoga & Ayurveda
A window to the realm of healing available to you through the sister sciences of Yoga and Ayurveda - also known as yogic healing.
By Beverley Segel & Don Scheumann
PAINFUL MENSTRUATION
It is important to honour menstruation as this an efficient way the female body cleanses itself. The menstruation takes up high energy; this requires extra rest for the female body.
Reasonably a high proportion of women have Pain and cramps during periods. Painful periods are marked by cramped, lower abdominal pain. Excessively painful periods are classified as dysmenorrhoea.
By HERBAL AYUR
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