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New E-books

The Awful Truth About Television

Read this little e-book and you will never look at your television set in the same way again. Backed with scientific research, "The Awful Truth About Television" examines the manifold ways in which TV affects your weight, your family relationships, your acedemic achievements,your mental and emotional states, your community, and much more.

Slow Down & Green Up - The Beginners Guide to Downshifting

This great little guide – a Holistic Local collaboration with Downshifting pioneer Tracey Smith – has been given the seal of approval from Carl Honoré, author of the international bestseller 'In Praise of Slow - How a Worldwide Movement is Challenging the Cult of Speed'. - Written by Tracey Smith.

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Featured Articles

Get More Out Of Your Day
If you’re the sort of person who plans everything like a military operation you may already be well in control. If you’re not so good at managing your time then here are a few tips to help you improve your planning, get organised and start getting more out of your day.
By Clare Evans

Adventures in Relieving Stress in Your Home
Its important to provide yourself and your family with a mentally, emotionally, and physically healthy environment. This article will show you how!
By Tracy Togliatti

Look into my eyes!
One of my duties as a natural health centre owner, and keen writer on all things holistic, is to put people straight on their perceptions of so-called alternative therapies.
By Carl Munson

Kernels of Truth
The truth of kernels?
By Carl Munson

Yoga Off The Mat: Gratitude Is Heaven
Live every day as it if were Thanksgiving.
By Rev. Edie Weinstein-Moser, LSW

Other Nations
We share this world, Pachamama (a Peruvian Quechua word meaning Mother Earth), with species seemingly vastly different than ourselves. Many of us feel a loss of connection, a distancing from the natural world that surrounds and maintains precarious toeholds within our cultivated, civilized areas.
By Rose De Dan

AWARENESS THROUGH MOVEMENT As A Spiritual Practice
The time has come for a new consciousness to arise. The practice of AWARENESS THROUGH MOVEMENT is a means to changing your perspective in a gentle, contemplative way, using movement. Change how you move and you will find negative habits, pain patterns and dysfunctional behavior falling to the wayside...moving into a better world.
By Gabrielle Pullen, GCFP

Oriental Body Balance
An overview of some of the skills included in the Oriental Body Balance system of integrated medicine
By dr john brazier

Do's and Dont's of Feng Shui
Lets keep things as simple as possible. What do you really need to know about feng shui? Well, no more than this list if you have a qualified feng shui consultant to map out the qi in your home. But, this is a good start if you're on your own!
By Monica Hess

The Power of Small Business Branding Through Private Labeling
How can private label products enhance your business? Learn how to create brand loyalty and increase customer satisfaction. Private label brands are an increasing percentage of the marketplace. Don't let your business miss the opportunity!
By Jake Mayer