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New E-books

The Awful Truth About Television

Read this little e-book and you will never look at your television set in the same way again. Backed with scientific research, "The Awful Truth About Television" examines the manifold ways in which TV affects your weight, your family relationships, your acedemic achievements,your mental and emotional states, your community, and much more.

Slow Down & Green Up - The Beginners Guide to Downshifting

This great little guide – a Holistic Local collaboration with Downshifting pioneer Tracey Smith – has been given the seal of approval from Carl Honoré, author of the international bestseller 'In Praise of Slow - How a Worldwide Movement is Challenging the Cult of Speed'. - Written by Tracey Smith.

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Featured Articles

You are Magic
Remember your Magical Essence!
By Paula Picard

A life-changing brush with cancer
A real life story on the impact of cancer and how one man looked beyond the standard options and transformed his life.
By Carl Munson

'It gives energy and strength - and it's great for sex'
The nutritional breakdown of açaí is prodigious. It has high levels of iron, calcium, carbohydrates, fibre and antioxidants. And energy. A small 100g cup has almost 300 calories. Combined with the mystique of its Amazonian origins, açaí's contents have made it the beverage of choice for Rio's sporty elite. In the last five years açaí production has tripled and brought work to poor rural areas. Belém, now has more than 60 factories that export. 'Açaí is the most promising product we have here'
By Alex Bellos

Stranger in a Strange Land
A description of the lands the Jin Shin Do(R) practitioner travels through: western medicine, Chinese medicine,psychology, spirituality.
By Deborah Valentine Smith

What Kind of Candles Do You Burn In Your Home?
99% of the candles burned in homes today are made from the bottom of the oil barrel..the sludge left over at the oil-refineries. Homes are being polluted with carcinogens from these paraffin wax candles. Can you imagine the impact this is having on your home enviroment?
By Theresa Phillabaum

How Hair Mineral Analysis Can Unlock the Secrets of Health
Hair contains all the minerals present in the body and, in most cases, reflects the quantity of these elements in your tissues. Analysis of this information provides a wealth of information on how efficiently your body is working and its nutritional status. Learn how you this information can hold the key to health problems that have plagued you for years.
By Joy Healey

The Food of Love: What's in Your Dog's or Cat's Food?
What's in Your Dog's or Cat's Food? The reality and bottom line are that not all pet foods are created even remotely equal. Does your pet scratch incessantly, chew or lick their paws? Is their coat dull? Have they created hot spots from licking? Are they irritable or overactive? The answer could be in their food.
By Rose De Dan

Help with Migraine
If you are one of the lucky people who has migraines, then you have a fantastic inner control that tells you very clearly when you are doing something that is damaging to your body. Once you know what all your triggers are, and those things that reduce you to a darkened room and misery, it is simple to manage the condition. The best part is that by controlling your diet, stress and exercise regime, you are a great deal healthier than most of us.
By Derby Stewart-Amsden

The Emperor’s New Health Service
2,000 accidental deaths and just under a million near misses last year in the NHS. What the hell is going on?
By Carl Munson

About Metaphysics
In a world where people drive in the fast lanes, eat fast food, and complain that the computers and machines we use are not fast enough, it is no wonder we manifest disease, emotional and mental illness. We seem to experience an emptiness that comes from a lack of connection with one another and the Divine. Medical science has traditionally separated the physical body from the internal spirit, and society as a whole has focused primarily on the external aspects of life.
By Yvonne Perry

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