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New E-books

The Awful Truth About Television

Read this little e-book and you will never look at your television set in the same way again. Backed with scientific research, "The Awful Truth About Television" examines the manifold ways in which TV affects your weight, your family relationships, your acedemic achievements,your mental and emotional states, your community, and much more.

Slow Down & Green Up - The Beginners Guide to Downshifting

This great little guide – a Holistic Local collaboration with Downshifting pioneer Tracey Smith – has been given the seal of approval from Carl Honoré, author of the international bestseller 'In Praise of Slow - How a Worldwide Movement is Challenging the Cult of Speed'. - Written by Tracey Smith.

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Featured Articles

Magnetic bracelets reduce pain in osteoarthritis
“Magnetic bracelets reduce the pain of osteoarthritis.” Those are the findings of a scientifically peer reviewed clinical trial published in the British Medical Journal (Dec 17 04) The trial used specially designed ‘Bioflow’ magnets which use Central Reverse Polarity™ made by Cornish company Ecoflow Plc.
By Alison Rees

Nutritional Requirements For Pregnancy
Inform yourself what you need while going through one of the most important life and body changes!
By Cynthia L Huddle

Hidden benefits of reflexology
Reflexology can have some surprising effects on the emotional as well as the physical body.
By Helen Thompson

Dream Big!
“ I used to picture the way that I would act under such circumstances; how I would begin at the bottom & keep rising until I reached the highest round of success” - Booker T. Washington
By Sepia Baker

Appreciating Grace
To live in grace asks us to appreciate ourselves and others unconditionally and to act accordingly with kindness and compassion.
By Genece Hamby

What is Reiki and how can it help you? Reiki energy is regarded as life energy and can be very beneficial physically, emotionally and mentally for the client.
By Zoe Delikan

Reiki Healing in the 21st century
Reiki Rocks
By Zannie Rose

Describing Hot Stone Therapy
The profoundly penetrating heat of the hot, smooth stones and Aromatherapy oils combine to add a whole new relaxing dimension to the traditional Swedish massage. Therapeutic stone massage promotes physical and spiritual balancing by using the energies of warm volcanic stones to relax the body at its deepest level. This ancient healing modality moves energy to depleted areas, relieves sore muscles, and produces a soothing and meditative state of peace, calm and balance.
By Ariana Vincent, RMT, MTI

The Best of Both Healing Worlds
The medical world today is experiencing a shift in the way it treats health and disease. While alternative therapies were quickly dismissed by physicians as worthless or dangerous just a decade ago, alternative medicines are now beginning to earn mainstream attention.
By Yvonne Perry

Skenar Therapy
Space Age Technology which heals your body at the DNA level
By Michelle Passe M.I.P.T.I.